Showing posts with label soba. Show all posts
Showing posts with label soba. Show all posts

Thursday, October 19, 2017

Black Sesame Otsu with Soba Noodles and Tofu

The first thing I noticed about Cherry Bombe: The Cookbook was the variety among the recipes. When I started flipping through my review copy, it was immediately clear that there are a lot of different styles and cultural influences here, and I like that a lot about it. The recipes are all tried and true favorites from women who have been featured in or have inspired the makers of Cherry Bombe magazine. And, several of the recipes are family favorites rather than trendy dishes from the latest restaurant menus. The chapters are organized by Mains, Soups and Salads, Sides, Apps Snacks and Sips, Cookies Cakes and Pies, and Sweet Treats. I’ll be watching for the first local beets of fall so I can try the Pink Spaghetti with Beet and Ricotta Sauce by Elettra Wiedemann of Impatient Foodie. Jessico Koslow contributed the Lemongrass and Ginger-Brined Chicken that looks fantastic with a simple arugula salad. The “Million Ingredient” Autumn Salad from Naomi Starkman of Civil Eats includes delicata squash, persimmons, and pomegranate seeds and would be great on a Thanksgiving menu. Speaking of fall menus, the Pumpkin-Swirled Mashed Potatoes with Vegan Rosemary Gravy looks like a delicious way to celebrate the season. For a twist on a classic cocktail, Gail Simmons’ Charred Pineapple Margarita is on my to-try list. And, the Candied Grapefruit Pops, involving grapefruit segments skewered on sticks and dipped into caramelized sugar, looks like such a fun citrusy treat. I started cooking from the book with the Black Sesame Otsu with Soba Noodles and Tofu from Heidi Swanson because the unique black sesame paste drew me in. 

That paste is sort of like pesto but taken in a different direction. Pine nuts and sunflower seeds were toasted in a dry pan on the stove. Black sesame seeds were added to toast briefly at the end. The nuts and seeds were crushed in a mini food processor, but a mortar and pestle would also work. Shoyu, mirin, sesame oil, rice vinegar, and some ground cayenne pepper were added. Drained tofu was to be cut into sticks and browned in olive oil in a skillet. My preferred method for browning tofu has for years been broiling. I toss the tofu pieces with oil, season them, and arrange them on a sheet pan. I place the sheet pan under the broiler, and every four minutes or so, I turn each piece of tofu so an uncooked side faces up until all sides are browned. The browned tofu was set aside while the soba noodles were boiled. Some of the water from boiling the noodles was used to thin some of the black sesame paste. A big spoonful of the sesame paste was set aside to use as garnish. The drained, rinsed, and drained again noodles were tossed with the thinned sesame paste and sliced green onions. The noodles were served with tofu pieces, more sliced green onions, and a dollop of the reserved sesame paste. 

I appreciated this recipe’s use of a couple of very Italian techniques that were reinterpreted with Asian flavors. The sesame paste paired nicely with the soba, and the notes in the book suggest several other uses as well such as serving it with spinach, roasted potatoes, or broccoli. I’d like to try all of those ideas. Or, I might revel in the variety by turning to a recipe found a couple of pages later which is a Caesar Brussels Salad. There’s a lot to explore here.  

Black Sesame Otosu with Soba Noodles and Tofu
Reprinted from Cherry Bombe: The Cookbook. Copyright © 2017 by Cherry Bombe, Inc. Photography by Alpha Smoot. Published by Clarkson Potter/Publishers, an imprint of Penguin Random House, LLC.
 

This unique soba noodle salad is refreshing and distinctly Heidi. The writer-photographer-globetrotter-shopkeeper has a knack for creating meditative meals that touch on her travels and delight the taste buds in the subtlest way. Her inspiration here was a dish she discovered at a tiny restaurant in San Francisco, her home base. The umami-packed black sesame paste that flavors this salad can be made a few days in advance and also tastes great on spinach, roasted potatoes, broccoli, and other veggies. 

Makes 4 servings 

1 teaspoon pine nuts 
1 teaspoon hulled sunflower seeds 
1/2 cup black sesame seeds 
1 1/2 tablespoons organic cane sugar 
1 1/2 tablespoons shoyu, tamari, or soy sauce 
1 1/2 teaspoons mirin 
1 tablespoon toasted sesame oil 
2 tablespoons brown rice vinegar 
1/8 teaspoon cayenne pepper 
Fine sea salt 
12 ounces soba noodles 
12 ounces extra-firm tofu 
Olive oil 
1 bunch scallions, white and light green parts only, thinly sliced 

Toast the pine nuts and sunflower seeds in a large skillet over medium heat, shaking the pan regularly, until golden, about 3 minutes. Add the sesame seeds to the pan and toast for a minute or so. Remove from the heat as soon as you smell a hint of toasted sesame. Transfer the nuts and seeds to a mortar and crush with a pestle; the texture should be like black sand. (Alternatively, you can use a mini food processor.) Stir in the sugar, shoyu, mirin, sesame oil, vinegar, and cayenne. Taste and adjust the seasoning if needed. Set aside. 

Bring a large pot of water to a boil. Salt the water generously, add the soba, and cook according to the package instructions until tender. When done, reserve some of the cooking water and drain the noodles. Rinse the noodles under cold running water. 

While the noodles are cooking, drain the tofu, pat dry with a paper towel, and cut into matchstick-size slivers. Season the tofu with a pinch of salt and toss with a small amount of olive oil. Cook the tofu in a large skillet over medium-high heat, tossing every few minutes, until browned on all sides. 

Reserve a heaping tablespoon of the sesame paste, then thin the rest with 1/3 cup of the reserved noodle cooking water. In a large bowl, toss the soba, half the scallions, and the sesame paste until well combined. Add the tofu and gently toss again. Serve topped with a dollop of the reserved sesame paste and the remaining scallions.

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Friday, April 8, 2016

Black Sesame Noodle Bowl

A book about noodle, rice, and dumpling dishes reconsidered from an entirely vegetarian perspective was something I knew I was going to like. After reading my review copy of Bowl: Vegetarian Recipes for Ramen, Pho, Bibimbap, Dumplings, and Other One-Dish Meals by Lukas Volger, I couldn’t wait to try several things. Dishes like ramen and pho have always presented a stumbling block for me both at restaurants and in cookbooks because although they often include lots of vegetables, the broth is usually red meat-based. Here, at last, is an entire book devoted to making meat-free versions. For the brothy dishes, there are recipes for vegetarian dashi, vegetarian pho broth, and vegetable stock. There’s also a recipe for vegetarian kimchi since it traditionally contains fish sauce or dried shrimp. In fact, there are recipes for every component of the dishes like pickles, flavored oils, chili-garlic sambal, and even homemade ramen noodles. The chapters are organized by type of starch. So, there are wheat noodle bowls, rice noodle and rice bowls, other grains bowls, and dumpling bowls. The Vegetarian Curry Laksa looks delightful with the spicy broth with coconut milk, the fresh green beans and cherry tomatoes, the shredded cabbage, and hard-boiled egg. There are bibimbap versions for every season, and they all include instructions for making a crispy base that mimics the results of the bottom layer of crusted rice when served in a traditional dolsot. The Grilled Vegetable Couscous Bowl with tofu, eggplant, corn, and tomato looks perfect for summer, and I’m looking forward to trying the Black Rice Burrito Bowl with black beans, chiles, lime juice, mango, and avocado. I didn’t mark pages in the dumplings chapter because I want to make them all. Chickpea Potstickers, Kabocha Dumplings, Rich Lentil Dumplings, and all the rest sound delicious. Right away, I set about making the Black Sesame Noodle Bowl because it incorporates radishes, and this is the height of their season. 

Black sesame seeds were toasted in a dry pan and then coarsely ground with a mortar and pestle. After transferring them to a mixing bowl, canola oil, soy sauce, rice vinegar, wasabi powder, and salt were whisked into the mixture. Eggs were hard-boiled, and tender greens like spinach leaves, radish leaves, and some pretty mache I found at Boggy Creek Farm were prepped. Soba noodles were cooked, rinsed, and drained. The drained noodles along with some minced shallots were added to the mixing bowl with the sesame mixture. To serve, greens were placed in bowls and topped with the noodles followed by sliced avocado, radishes cut into matchsticks, sliced green onion, shredded hard-boiled egg, and the top was drizzled with a little soy sauce rather than the kecap manis suggested. 

I loved the flavors of the dressed noodles which got even better as the noodles sat. The egg and avocado added richness, and the green onion and radishes made it fresh and spunky. This was quick and easy to prepare, and the leftovers were a treat for lunch the next day. There are so many great ideas in this book, I might need to buy more bowls since I’ll be using them even more often. 

Black Sesame Noodle Bowl
Recipe excerpted with permission from BOWL © 2016 by Lukas Volger. Reproduced by permission of Rux Martin Books/Houghton Mifflin Harcourt. All rights reserved.  

For this noodle bowl, I took inspiration from Heidi Swanson’s Black Sesame Otsu in Super Natural Every Day, in which a blanket of black sesame seeds is toasted until it smells heady, then pounded with a mortar and pestle and combined with some Asian pantry staples to make a thick, savory, and tangy dressing, here given a bit more punch with wasabi. Like other cold noodle dishes, this is a good dish for packing up, and in my experience has been wonderful on the beach. The shredded egg and wisps of radish incorporate into the noodles, the shallot brings crunch and zing, and the final drizzle of kecap manis—the Indonesian soy sauce— brings the whole bowl together in the most satisfying way. 

SERVES 4 

1/4 cup black sesame seeds 
2 tablespoons neutral-tasting oil 
5 teaspoons soy sauce 
1 tablespoon rice vinegar 
1 tablespoon brown sugar 
1/2 teaspoon wasabi powder 
1/4 teaspoon fine sea salt 
3 bundles (about 11.5 ounces) dried soba, udon, or somen noodles 
2 medium shallots, minced 1 avocado 
2 large boiled eggs, firm yolks 
 8 small-to-medium radishes 
4 cups tender greens, such as watercress, upland cress, baby arugula, or tatsoi 
2 scallions, white and green parts, thinly sliced 
Kecap manis (Indonesian soy sauce), for drizzling 

Place the sesame seeds in a dry skillet and set over medium-low heat. Toast, swirling the pan frequently, until fragrant—90 seconds to 2 minutes. Watch and smell carefully so that they don’t burn. Transfer to a mortar and coarsely grind, then transfer to a mixing bowl. Add the oil, soy sauce, vinegar, brown sugar, wasabi, and salt, and whisk until thoroughly combined. 

Bring a saucepan of salted water to a gentle boil. Add the noodles and cook until tender, usually 4 to 7 minutes or according to the package instructions. Drain, rinse thoroughly under cold running water, then drain again thoroughly. 

Add the noodles and shallots to the bowl with the sauce and toss well, until the noodles are thoroughly coated. At this stage, the noodles can be transferred to an airtight container and kept in the fridge for up to 2 days. Bring to room temperature before serving. 

Quarter the avocado around the pit. Remove and peel the segments, then slice into thin strips. Peel the eggs and grate them using the large holes of a box grater. Slice the radishes into thin rounds. Stack the rounds on top of each other and slice into thin matchsticks. 

Divide the greens among four bowls, then top with the dressed noodles. Fan the avocado over the noodles in each bowl, then add a pile of the shredded egg, radishes, and scallions to each serving. Drizzle a bit of kecap manis over the avocado and serve. 

 I am a member of the Amazon Affiliate Program. 

Friday, February 11, 2011

Seaweed and Noodle Salad with Salmon Teriyaki

Do you remember that list of 50 best cookbooks of all time from The Observer last August? (The top 10 are listed here.) That list was the reason I had to add Nigella’s How to Eat to my collection. I had failed to collect any of her books for the longest time, and I have no idea why that was because I always enjoy her show when I catch it on the Food Network. I did buy Nigella Christmas last year when it was marked down some ridiculous amount right after the holidays, but I didn’t have any of her earlier classics. How to Eat is what I would call a conversational cookbook. It’s written exactly as Nigella speaks, and she conveys her ideas about eating, entertaining, and planning and executing all sorts of meals. The text moves from one topic to another, and sometimes the recipes are really just written descriptions of how she puts a dish together. Mostly though, the recipes appear throughout the text in the conventional way with ingredients listed followed by instructions. It was interesting to read what types of dishes she chose for weekend Sunday lunch parties as opposed dinner parties. The lunches were chicken, pasta, cold meats, or stews, and the dinners were always three courses with seasonally appropriate roasted meats, vegetables, and dessert that usually involved fruit. There were many potato dishes, and many dishes with peas, and most of the desserts were creamy, pillowy creations. Most of the menus seemed a little heavy. Maybe it was because I had read through the book over the course of a few days rather than dipping in and out at different times, but when I arrived at the low fat chapter, it was refreshing to see some lighter fare. Or, I was just in the mood for that. As soon as I read about the noodle salad with sea vegetables and simple teriyaki sauce for fish, I had a dinner plan.

The noodle salad included both dried arame and wakame seaweed. If you’re not sure if you’ll like these, I recommend starting with arame and letting that be your gateway seaweed. It’s very mild in flavor and looks like skinny black pasta once rehydrated. Wakame is only slightly less mild, but it does taste a little more of the sea. Rehydrated, it looks like thawed, frozen, chopped spinach. Both were rehydrated in cool water and then drained. A dressing was made for the noodles with soy sauce, sake, mirin, rice vinegar, sugar, dashi, and sesame oil. I didn’t locate any dashi with no MSG, so I bought some bonito flakes and made a simple broth with a little boiling water. And, speaking of sake, I branched out in an attempt to learn more and tried an unfiltered option. The flavor was lightly floral compared to the last sake I used, and it seemed like a kinder, gentler sort of sake. Next, soba noodles were boiled, drained, rinsed, and drained again. The noodles were tossed with the dressing, the seaweeds, some sliced scallions, and I added some sliced orange bell pepper just because I had it on hand. The noodles can sit at room temperature, or they can be served cold. As they sat, I made the teriyaki sauce for the salmon from soy sauce, sake, mirin, and a pinch of sugar. The sauce was cooked in a pan just to dissolve the sugar while the fish was seared in a skillet. After searing the fish on both sides, the sauce was added and was used to baste the fish. The fish was removed so as not to overcook, and the sauce was left to thicken.

I served the noodles topped by the fish with the thickened teriyaki sauce poured over top. I knew this was going to be a good meal. For me, these flavors never disappoint. I made extra noodles, and the next day I enjoyed them cold from the refrigerator for lunch with chunks of tofu instead of salmon. Next time, I’ll probably add broccoli or greens. It’s great to learn this kind of adaptable dish that you can make a little differently each time you serve it.



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