Showing posts with label world vegetarian. Show all posts
Showing posts with label world vegetarian. Show all posts

Thursday, October 7, 2010

Sri Lankan Sweet Potatoes with Cardamom and Chiles

Sweet potatoes keep coming in our CSA bushels, and they are a welcome site. My favorite use of them is making oven fries seasoned with various chile powders. I’ve taken to dipping those oven fries into harissa instead of ketchup which brings another layer of smoky, spiciness. It’s not that I’ve gotten tired of that routine. In fact, I’ll probably roast some wedges and serve them exactly like that later this evening, but with last week’s sweet potatoes, I felt the need to try something new. I found this Sri Lankan dish in Madhur Jaffrey’s World Vegetarian. It’s made with an aromatic and spicy mix of ingredients that accommodates sweet potatoes like it was meant to be.


First, peeled and chunked sweet potatoes were boiled with ground turmeric added to the water. Next, oil was heated in a large frying pan, and dried red chiles were added followed by whole cardamom pods and a cinnamon stick. Then, I ran into an issue with needing curry leaves. I can never find curry leaves, and I’ve considered growing my own plant, but a suggested substitution was holy basil or any basil. I do have Thai basil and opal basil and Genovese basil plants and they're all still doing well, so I used Thai basil here. About 20 leaves were added to the frying pan with the spices, and the amazing smell of those ingredients cooking together was a happy moment in the kitchen. It got even better when a big pile of sliced onions was added. After the onion slices browned, the drained sweet potato chunks were added and cooked for five minutes or so until tender but still holding their shape. Last, crushed red chiles, salt, and lime juice were added just before serving.


The alluring cooking smells translated into a very flavorful dish. The sweetness of the potatoes and the sweet savoriness of the browned onions were met with chile heat and warm spices. Of course I’ll continue to make my regular oven fries from time to time, but now there’s a new sweet potato dish to add to the rotation.



Thursday, June 25, 2009

Tuscan Squash Pie

In my last post, I mentioned the Cooking Away my CSA group. The information shared by this group will reveal what’s offered in different areas at different points in the season, and it’s great for getting ideas about how to use the vegetables we receive. When I receive a lot of one vegetable and need ideas, I reach for Madhur Jaffrey’s World Vegetarian. I go straight to the index, look up whatever that vegetable is, and find several options influenced by different cooking styles from around the world. Here in Austin, it’s already that zucchini time of year. I’ve received zucchini and yellow squash in my last couple of CSA pick-ups, and last week, there was also a big, pretty pattypan squash. I find pattypans are a little firmer or maybe thicker-skinned than other summer squashes, but I tend to use them as I do zucchini. So, when I looked up zucchini in the World Vegetarian index, I found Tuscan zucchini pie and decided it would be just as good with pattypan squash.

In making this pie, I went rogue with a few of the details. Obviously, I made a substitution for the main ingredient. I also added some red bell pepper because I had some that needed to be used, and I thought it would look as nice as it would taste. And, even though the ingredients were supposed to have been split between two eight-inch pans, I piled them all into one 12-inch tart pan. A custard was made from eggs, flour, milk, and water. To that, minced garlic, sliced scallions, salt, pepper, and nutmeg were added. In the introduction to the recipe, there’s a suggestion about adding some grated parmigiano reggiano if you’d like. Of course, I’d like, so I most certainly added the cheese. The sliced squash and bell pepper were arranged in the tart pan in two layers, and the custard was poured over top. I reserved a little grated parmigiano to sprinkle on top, and then drizzled on olive oil before baking.

To serve, a second drizzle of olive oil was suggested for each piece, but I used leftover basil oil instead. Although this is a custard pie, it’s not heavy at all and the vegetables are the main attraction here. The custard served to just barely bind the sliced squash into a cohesive whole. The scallions and garlic added great flavor, and in my opinion, the parmigiano should have been included in the recipe rather than mentioned as an option. This was a nice dinner with salad and garlic toast on the side, but it would work well for brunch too. The amount of custard could be easily scaled up, and several other vegetable combinations come to mind that might be used here. It’s essentially a crust-less quiche, but with these particular vegetables, and just a few tablespoons of grated cheese, it was a perfectly light, summery meal.



Monday, March 9, 2009

Israeli Couscous with Asparagus and Fresh Mushrooms

Madhur Jaffrey's World Vegetarian is so great for browsing. When I have a particular vegetable to use, I can always find several possible dishes in it that each have different cultural influences. Last week I was a lucky winner of the Foodie Blogroll bi-weekly giveaway, and I was offered a product from FromTheFarm.com. I chose the hen of the woods, or maitake, mushrooms which were over-nighted in a cooler. I did feel some carbon guilt about receiving that package from Florida, but considering that a lot of my vegetables get trucked in from California, I tried not to dwell on it for too long (and a trip to the farmers’ market the next day made me feel better).

I wanted to use the hen of the woods mushrooms in a vegetarian dish, and Jaffrey’s Israeli couscous sounded perfect. I make several variations of pasta with sauteed vegetables, but for this dish, I followed along with the instructions to try a different approach. Something I make pretty regularly for weeknight meals is broccoli with penne. For that, I blanch broccoli and then saute it with sliced garlic, a lot of extra virgin olive oil, and black pepper. When the penne is added to that, it receives some butter, and it’s served with a snowy cap of shredded parmigiano reggiano. Delicious, yes, but there’s lots of oil and butter. For this couscous dish, Jaffrey suggested sauteing garlic and shallot in some olive oil and then adding the mushrooms and then the chopped asparagus. This cooked briefly before a half cup of stock and a quarter cup of vermouth were added. The saute pan was covered, and it was left for a couple of minutes. Then, almost-fully-cooked couscous was added, it was stirred to combine, and then parmigiano reggiano and parsley were incorporated.

The result was a lighter dish in which the stock and vermouth were absorbed by the pasta pearls. The parts of this simple dish worked together exactly correctly. The vegetables were left crisp tender and fresh tasting, and the flavor of the maitakes was superb. The amount of vermouth used was enough to add another layer of flavor but not enough to leave it boozy. The vermouth and stock together was just the right amount of liquid for the couscous to absorb without making the dish like soup. I added a bit more garlic than what was listed, I usually do that, and combined with the shallot, it was fantastic. This would work nicely with orzo and other vegetable combinations too. Now I have one more delicious, and lighter, way of preparing pasta and vegetables.


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