Quinoa Flake Crusted Salmon with Chile Citrus Sauce

A couple of times this summer, I’ve mentioned wild Alaskan salmon, and that’s what’s shown here again today. This time, I want to share a little information about why this salmon is such a good choice for sustainability. The Alaska Constitution includes a statement regarding protecting natural resources and specifically that “fish...be utilized, developed, and maintained on the sustained yield principle.” The Alaska Department of Fish and Game manages salmon runs by checking numbers of salmon moving upstream to spawning grounds. Sonar counters and fish wheels are used to count, and aerial surveys are performed as well. When enough salmon have reached the spawning grounds to maintain the population, only then are areas opened for commercial fishing for specified lengths of time. This process has made Alaska a “model of seafood sustainability.” Once again, I was delighted to receive some wild, sockeye salmon from the Copper River/Prince William Sound Marketing Association. This time, the salmon came from Prince William Sound which sits between Cook Inlet and Yakutat Bay on the east side of Kenai Peninsula. This salmon was frozen and vacuum packed before being shipped. The color was the same deep, lovely red, and once thawed, the texture was exactly the same as fresh salmon. I had just read about a salmon dish that I wanted to try in The Elements of Taste, so I was ready to get cooking.

Although it’s from book with some serious ideas about flavor that has several serious, chef-style recipes, this dish is actually very simple to prepare. In the book, it’s made with a rice flake crust. I wasn’t able to locate rice flakes, but I did find quinoa flakes and used those instead. The salmon fillets were brushed with a mix of eggs whisked with flour, and then they were pressed into the quinoa flakes that had been seasoned with salt, pepper, and cayenne. The sauce was a reduction of orange juice, mirin, minced lemongrass, grated fresh ginger, dried hot chiles, and a little sugar. After 30 minutes or so, the sauce became syrupy and fragrant. The salmon was quickly seared, crust side down first and then was plated with a pool of the sauce.

The flavor of the salmon was delicious as always, and the quinoa flake crust gave the surface incredible crunch. It was definitely more crunch than you would get with just flour or even cornmeal. The sauce was fruity, spicy, and aromatic and made for a lovely thing to slide each bite of salmon through on the fork. It was another great meal with this carefully caught and well-managed, sustainable fish.

I am a member of the Amazon Affiliate Program.

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Seaweed and Noodle Salad with Salmon Teriyaki

Do you remember that list of 50 best cookbooks of all time from The Observer last August? (The top 10 are listed here.) That list was the reason I had to add Nigella’s How to Eat to my collection. I had failed to collect any of her books for the longest time, and I have no idea why that was because I always enjoy her show when I catch it on the Food Network. I did buy Nigella Christmas last year when it was marked down some ridiculous amount right after the holidays, but I didn’t have any of her earlier classics. How to Eat is what I would call a conversational cookbook. It’s written exactly as Nigella speaks, and she conveys her ideas about eating, entertaining, and planning and executing all sorts of meals. The text moves from one topic to another, and sometimes the recipes are really just written descriptions of how she puts a dish together. Mostly though, the recipes appear throughout the text in the conventional way with ingredients listed followed by instructions. It was interesting to read what types of dishes she chose for weekend Sunday lunch parties as opposed dinner parties. The lunches were chicken, pasta, cold meats, or stews, and the dinners were always three courses with seasonally appropriate roasted meats, vegetables, and dessert that usually involved fruit. There were many potato dishes, and many dishes with peas, and most of the desserts were creamy, pillowy creations. Most of the menus seemed a little heavy. Maybe it was because I had read through the book over the course of a few days rather than dipping in and out at different times, but when I arrived at the low fat chapter, it was refreshing to see some lighter fare. Or, I was just in the mood for that. As soon as I read about the noodle salad with sea vegetables and simple teriyaki sauce for fish, I had a dinner plan.

The noodle salad included both dried arame and wakame seaweed. If you’re not sure if you’ll like these, I recommend starting with arame and letting that be your gateway seaweed. It’s very mild in flavor and looks like skinny black pasta once rehydrated. Wakame is only slightly less mild, but it does taste a little more of the sea. Rehydrated, it looks like thawed, frozen, chopped spinach. Both were rehydrated in cool water and then drained. A dressing was made for the noodles with soy sauce, sake, mirin, rice vinegar, sugar, dashi, and sesame oil. I didn’t locate any dashi with no MSG, so I bought some bonito flakes and made a simple broth with a little boiling water. And, speaking of sake, I branched out in an attempt to learn more and tried an unfiltered option. The flavor was lightly floral compared to the last sake I used, and it seemed like a kinder, gentler sort of sake. Next, soba noodles were boiled, drained, rinsed, and drained again. The noodles were tossed with the dressing, the seaweeds, some sliced scallions, and I added some sliced orange bell pepper just because I had it on hand. The noodles can sit at room temperature, or they can be served cold. As they sat, I made the teriyaki sauce for the salmon from soy sauce, sake, mirin, and a pinch of sugar. The sauce was cooked in a pan just to dissolve the sugar while the fish was seared in a skillet. After searing the fish on both sides, the sauce was added and was used to baste the fish. The fish was removed so as not to overcook, and the sauce was left to thicken.

I served the noodles topped by the fish with the thickened teriyaki sauce poured over top. I knew this was going to be a good meal. For me, these flavors never disappoint. I made extra noodles, and the next day I enjoyed them cold from the refrigerator for lunch with chunks of tofu instead of salmon. Next time, I’ll probably add broccoli or greens. It’s great to learn this kind of adaptable dish that you can make a little differently each time you serve it.

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