Showing posts with label refried beans. Show all posts
Showing posts with label refried beans. Show all posts

Saturday, February 7, 2015

Tostadas and Cooking Beans in a Wonderbag

Have you heard about the Wonderbag? I’m fascinated with its ability to slow-cook food with no power source. It was invented by Sarah Collins to reduce the need for wood fire cooking, free up time spent tending to meals, and lessen smoke inhalation from indoor live cooking fires. There is a one-for-one program, and for every Wonderbag purchased in the US, one is donated to a family in need in Africa. I received one as a sample for review. I’d like to quote a few interesting facts: “Smoke inhalation from wood fire cooking is the leading cause of death globally. More than 50% of premature deaths in children under five are related to household air pollution. Each Wonderbag saves 1.7 trees, 1,000 liters of water, and 1,248 hours of time not spent collecting firewood.” This is a genius tool for families that use wood fire for cooking, and it’s also incredibly useful and eco-friendly for families who cook with gas or electric stoves. It operates much like any slow cooker in that you can leave a dish for hours, but the dish needs to be heated to a boil first. The bag is made of washable fabric that’s filled with repurposed foam chips, and a drawstring pulls it tightly closed. It’s perfect for cooking things that would usually spend a long time on top of the stove or in the oven. Grains, beans, stews, and soups are all great examples of things to cook in a Wonderbag. And, a small recipe book comes with it to help get you started. A couple of things to keep in mind are pot shape and pot size. First, you’ll want to use a heavy pot with short handles that also has a lid. A long-handled pot won’t fit into the bag. Also, you’ll want to choose the right size pot for the volume of what you’re cooking. If the pot is too large and there is air space above the surface of the contents, the temperature will drop too quickly. My first use of the Wonderbag was to cook black beans, and it worked perfectly. 

I soaked the beans overnight. The next day, I drained them and cooked them in fresh water in a Dutch oven. The water was brought to a boil and allowed to boil for 15 minutes. Meanwhile, I skimmed the foam from the top. After 15 minutes, the lid was placed on the pot, and the pot went into the Wonderbag. You do need to place a trivet or a folded towel in the bottom of the Wonderbag so the pot doesn’t burn the fabric. There’s an insulated lid that fits over the pot, and the drawstring pulls the edges of the bag up and around the fabric-covered lid. I left the beans to slow-cook for about four hours. When I opened the bag, the pot was still very warm and I had beans that had cooked through completely without a stove or any energy source. I love stocking my freezer with two-cup portions of cooked black beans to use for tacos or to serve with quinoa. And, I used some of the black beans to make refritos. I always follow the recipe from Hugo Ortega’s Street Food of Mexico for refried beans. The cooked beans are pureed in a food processor and then stirred into minced onion that’s been cooking in olive oil. I used some of the refritos for Super Bowl nachos, and the rest were layered onto crispy tostadas. To make tostadas, I fry corn tortillas in a little canola oil and drain them on paper towels. And, then the toppings can go in all kinds of directions. The version shown here included refried black beans, sauteed red kale, and shredded Monterrey jack cheese. After those three toppings were in place, I broiled the tostadas to melt the cheese. Then, sliced fresh jalapeno, chopped lettuce, sour cream, salsa, avocado, and pickled jalapeno were added. For a different take, a fried egg would not be out of place at all positioned somewhere between the melted cheese and the avocado. In that version, I skip the lettuce and sour cream. 

I definitely have a new way of cooking beans, and I look forward to trying other things in the Wonderbag too. Another recipe in the booklet is for homemade yogurt. I need a small enough pot with short handles to make that work, but I can’t wait to do it. I was thrilled with my experience cooking with it, and that pales in comparison to what it offers for families who cook with wood fires. 

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Tuesday, January 8, 2013

Tlacoyos with Swiss Chard, Potatoes, Mushrooms, and Salsa Borracha

I had heard lots of good things about Hugo Ortega's Street Food of Mexico and was curious to learn more about the chef and the new book. I made my way to the Texas Book Festival on a chilly Saturday morning in late October of last year for his talk and cooking demo. He spoke about traditional Mexican home cooking as well as the variety of food offered by street vendors in different areas of Mexico. He mentioned how cooking locally and seasonally was a given with the food of his upbringing, and he explained traditional cooking techniques and ingredients and some contemporary updates that can be made these days. For instance, although lard is often used in traditional recipes, he suggests olive oil as a substitute in most of the dishes in the book. I was impressed with the dishes he prepared that morning and couldn’t wait to read the review copy of the book I had received. In the book, you’ll find snacks, tacos, salsas, tortas, ceviches, sweets, and drinks along with stories about how the dishes are prepared by street vendors. Although the food is finished quickly and served to people on the go from vendors, the prep starts in advance so all the parts can be easily combined just before serving. The meats are slowly cooked, the salsas are made fresh, and the masa is portioned and shaped in advance. It’s fast food that isn’t. And, the recipes are very doable at home. The book also offers a visual feast of photos of the dishes, the ingredients, and street scenes in Mexico shot by Penny De Los Santos. After learning about masa and all the different things made with it, I had to decide whether to start with little indented masa bowls called sopes or sweet potato masa cakes for garnachas or thicker gorditas. I’ll get back to the others soon enough, but I decided to try tlacoyos first which are oval masa cakes with a filling of refried beans. They can be topped with any taco filling you like and whichever salsa you prefer, but I went seasonal with Swiss chard, mushrooms, and potato, and a salsa made from dried chiles, orange juice, garlic, and beer.

I made the salsa first since it can sit in the refrigerator for a few days. Dried pasilla chiles were to be used but I only found guajillos the day I was shopping, and I tend to use those two dried chiles interchangeably. The chiles were stemmed and seeded and then left to soak in a mixture of orange juice, beer, and garlic. After about an hour, the chiles and soaking liquid were transferred to a blender to puree. Trust me, use the blender here. My food processor was sitting right there as the chiles were ready to be pureed, so I tried it unsuccessfully. I ended up pouring everything into the blender and washing extra dishes. With this much liquid, the blender is a better choice, and it will produce a smoother puree. Next, I turned to the recipe for refritos. I had some black beans that I had already cooked in my freezer, so I started with those. My thawed beans were pureed in a food processor while finely chopped onion was sauteed in olive oil. Once the onion was translucent, the bean puree was added and simmered for 15 minutes. The refritos were cooled and refrigerated until the next day. For the tlacoyos, I mixed masa flour with a little salt and water and divided the dough into portions. Each ball of dough was flattened, a spoonful of refritos was placed on the dough, and the dough was rolled to enclose the beans. Then, the cakes were formed by pressing the dough into an oval. Mine weren’t very tidy. The dough cracked here and there, and the bean filling squished out in places. I decided not to worry about it. After all the cakes were formed, they were cooked for a few minutes on each side in a cast iron skillet with a little oil. The topping was a quick saute of onion and garlic to which sliced mushrooms, chopped Swish chard, roasted potato chunks, and peeled and chopped roasted poblanos were added. I served the tlacoyos with the “drunken” salsa and some crumbled cotija cheese. 


There are several other things I can’t wait to try from this book like the green tomatillo salsa, the pickled peppers, the cemitas which are sesame seed buns for tortas, the aguachile with shrimp and lime juice, meringue-filled pastries, and rum raisin ice cream. The freshness and flavors and all the great colors in these dishes jump off the pages and make me hungry.

Tlacoyos
Recipes reprinted with publisher's permission from Hugo Ortega's Street Food of Mexico by Hugo Ortega, Bright Sky Press, 2012.

Masa Cakes Stuffed with Refried Beans | Makes 4-8 servings

Tlacoyos are masa cakes stuffed with refried beans — pinto or black. They are usually prepared the night before and the ladies (page 18-19) pack them in baskets to sell the next day. If making ahead, place the raw tlacoyos on a sheet pan lined with a piece of parchment paper; cover with another piece of parchment paper and plastic wrap. Cook on a hot comal right before serving. The papas, champinones y acelgas taco filling (page 96) is another great vegetarian option that can be used as a topping for this recipe.

For the tlacoyos:
1 lb masa (fresh or prepared from mix, page 24)
1/2 cup refritos (page 132)
1 tbsp corn oil

For the tlacoyos (make ahead up to 1 day):
Divide the masa into eight equal masa balls; cover with a moistened kitchen towel while working. Using the palm of your hand, flatten each masa ball into a patty, about 4 inches in diameter and 1/4 inch thick. Place 1 tablespoon refritos in the center and enclose the beans inside each patty by rolling it into a cylinder. Place each cylinder on a clean surface and pat down into an oval shape, about 1/4 inch thick. Store in refrigerator until ready to cook.

Before serving:
Place comal over low heat, preheat 5 minutes. Drizzle with corn oil and wipe off excess with a paper towel. Working two at a time, place each tlacoyo onto the hot comal and cook 3 to 5 minutes on each side. Remove from comal and top each with potatoes, Swiss chard and mushroom mixture, salsa, and garnish with cotija.

Tacos de papas, acelgas y champiƱones
Potatoes, Swiss Chard and Mushroom Tacos | Makes 4-8 servings

This vegetarian taco is fulfilling as well as hearty. This recipe shows that tacos are very versatile for any eating lifestyle. This vegetarian Mexican saute can also be used as a substitute for the chicken in the tacos de chile relleno (page 77).

1/3 cup olive oil
1/2 medium white onion, sliced
6 garlic cloves, peeled, minced
1/2 lb white button mushrooms, cleaned, sliced or a mixture of your choice
1/2 large bunch Swiss chard, washed, stemmed
2 chilaca or poblano peppers, roasted, seeded, peeled, deveined, cut into strips
1 large yellow potato, roasted, cut into 1/2-inch cubes
1 tsp kosher salt
8 regular-sized tortillas or masa cakes (page 74), warm
1 recipe Hugo's salsa Mexicana or Salsa Borracha, optional to accompany

Place cast iron skillet over medium heat, add olive oil to skillet and preheat 2 minutes. Add onion and cook until translucent, about 3 minutes. Add garlic and cook 2 minutes more. Add mushrooms and cook until browned, about 5 minutes. Add Swiss chard and allow it to wilt, about 5 minutes. Add peppers and cook for 6 minutes. Add potato and continue to cook 2 minutes. Stir gently as not to mash the potato. Add salt. Divide evenly among the tortillas. Serve with salsa.

Salsa borracha
Drunken Red Chile Salsa | Makes 1 1/2 cups

Traditionally, salsa borracha is made with pulque, a milk-colored alcoholic beverage made from the fermentation of the maguey and agave plant. Due to its scarcity, I used my favorite Mexican beer instead, giving it a delicious, tangy taste. This particular salsa will keep in the refrigerator up to three days. Store in airtight jar or plastic container.

6 long dried pasilla peppers, toasted, stemmed
1 cup fresh orange juice
3/4 cup beer or 1 1/2 cups pulque if available
5 garlic cloves, peeled
1 tsp kosher salt

Place peppers in a deep bowl. Add orange juice, beer or pulque if using, and garlic. To completely submerge peppers in liquid, place a small bowl over peppers to act as weight. Allow peppers to soften in liquid, about 1 hour. Strain, reserving 1 cup liquid, discard the rest. Transfer peppers, garlic and reserved liquid to a blender and add salt. Puree into a smooth, thick consistency. 

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