Showing posts with label yellow squash. Show all posts
Showing posts with label yellow squash. Show all posts

Monday, September 30, 2019

Coconut Turmeric Flatbreads with Basil Cashew Spread and Grilled Squash

It’s possible that I’ve never met a flatbread recipe I didn’t want to make. They’re too fun to ignore. Whether it’s tortillas, roti, yeasted flatbread or not, forming the breads and cooking them on a hot griddle never fails to make me happy. Today’s flatbread is from Rachel Ama's Vegan Eats: Tasty Plant-Based Recipes for Every Day of which I received a review copy. Made with coconut yogurt and turmeric, I couldn’t resist this one. At first, it reminded me of the Zanzibari Sesame Bread I made from The Food of Oman book. That flatbread was made with coconut milk, but it was yeasted. Here, it’s a quicker dough leavened with baking powder. But, before I tell you more about it, there’s a lot of other stuff in this new book I want to mention too. Right away, I tried the Spiced Chickpea Waffles. I had seen a version of falafel waffles in The Berkeley Bowl Cookbook last year and now had to try them. The version in this book is vegan and a bit lighter, and I liked the idea of topping them with olives and tomatoes. I served them first with a cucumber, olive, and tomato salad on top. Then, with extras that were stored in the freezer, I served them with sauteed sweet potato greens, slow-roasted tomatoes, fried eggs, and a pesto-yogurt sauce. I also tried the Miso-Glazed Aubergines which resulted in tender, sticky, spicy, delicious eggplant pieces. The book is full of flavorful, plant-based dishes with some English, Caribbean, and African influences. There are dishes for every meal and desserts and drinks as well. The Caribbean Jackfruit Fritters bring ocean flavor with nori flakes rather than fish. And, the Crispy Jerk Barbecue Tacos are made with oyster mushrooms. There are also pastas, curries, stews, and sweet treats like the Griddled Cinnamon Pineapples with Salted Caramel. For the dish shown here today, I mixed and matched. I took some of the elements of the Griddled Courgette and Pepper Salad with Rocket and Pine Nuts and put them on the Coconut Turmeric Flatbreads with Basil Cashew Spread. 

So, let’s start with the flatbread. Unsweetened coconut milk yogurt, self-rising flour, ground turmeric, baking powder, salt, and chopped garlic chives were mixed in a bowl. The dough was then kneaded until smooth and divided into pieces. I went for smaller breads, and divided my dough into six pieces rather than four as instructed. Each piece was flattened into a round with a rolling pin and then cooked on a hot griddle until puffed and browned. The Basil Cashew Spread was made with soaked, raw cashews. The drained cashews were placed in a blender with water, garlic, lemon juice, basil leaves, and salt and pepper. The mix was pureed until smooth. I grilled some sliced yellow squash and sweet peppers. Each flatbread was topped with a schmear of basil cashew spread, some grilled vegetables, and a few arugula leaves. 

The coconut milk yogurt made the flatbreads incredibly tender. They were easy to pick up and fold around the toppings. And, the pretty yellow tint from the turmeric was nice to see. They would be delicious with all sorts of toppings or fillings. I’ve been enjoying lots of vegan eats from this book, and there’s more I still want to try.

I am a member of the Amazon Affiliate Program. 

Monday, July 11, 2011

Grilled Vegetable and Tofu Lasagna with Pesto

This dish is as easy-going as summertime itself. Zucchini, yellow squash, and slabs of tofu are briefly grilled and then tossed in a lemon marinade. They can be used right away while still warm, or as they did in my case, they can sit in the refrigerator overnight until they're layered into this lasagna-like construction. The lasagna itself can be served warm, room temperature, or chilled. You can skip the grilled tofu and use slices of fresh mozzarella instead. Or, as I did, you can serve burrata on the side. The fussiest element of this dish is probably the pesto, but that's a treat for me to make because my basil plants are growing strong despite our unstoppable heat. Then, there are the tomatoes which only have to be cut into thick slices, and they're ready to go. This dish has a completely no worries kind of attitude. You can't go wrong with it. The recipe is from the March gardening issue of Living magazine, and I held onto it until big, red, heirloom tomatoes were here and locally grown zucchini and dark, yellow squash were at the peak of their season.

The zucchini and squash were cut into long, thin slices, and the tofu was pressed to remove water and cut into thick slabs. Everything was brushed with olive oil and seasoned with salt and pepper and grilled for a few minutes per side. After grilling, the vegetables and tofu were placed in a lemon marinade. To make the marinade, olive oil was heated with lemon zest and garlic, and then lemon juice was added. I left the vegetables and tofu covered in marinade in a container in the refrigerator overnight. Next, basil pesto was made the usual way. Toasted pine nuts and garlic were pureed in the food processor, basil leaves were added, olive oil was drizzled in while the motor was running, and it was seasoned with salt and pepper. Then, the lasagna was assembled. The tofu was cut into thinner slices before stacking with the zucchini and squash. Tomato slices and whole basil leaves were included in the layers, and the pesto was dribbled here and there while building. Once completed, the lasagna could go have gone back into the refrigerator, but I served it at room temperature. Surprisingly and pleasantly, it was easy to cut and the layers stayed in place as portions were transferred to plates.

A little smoky flavor from the grill was welcome among the summer vegetables and tofu, and the ripe tomatoes and basil pesto were a fitting sauce. For a bunch of simple, laid-back ingredients, they all came together into a substantial, flavorful, finished meal.



Tuesday, October 20, 2009

Wheat Berries with Vegetables

Perhaps this post should have come with a hippie food warning. Wheat berries with lots of vegetables isn’t exactly decadent, drool-worthy fare. But, considering that I spared you the millet pilaf of last weekend and the brown lentil salad on mixed baby greens from last Wednesday, I was hoping you’d have a look at this dish. I cut this recipe from an issue of Living magazine eight years ago. Of course wheat berries are a whole grain and are very good for you, but they’re also nutty-tasting, filling, and delightfully chewy. Since my fall CSA just started last week, I was happy to use the eggplant, yellow squash, and tatsoi from my first pick-up in this. The dish also includes chopped, canned tomatoes, garlic, and fresh oregano, and with that mix, it takes on that pleasing pizza parlor aroma that works as well as a dinner bell.

First, the wheat berries were placed in a large saucepan and covered with water which was brought to a boil, and then they simmered for 40 minutes until tender. When the wheat berries were about half-way cooked, I started sauteing the vegetables. Minced yellow onion and garlic were sauteed in olive oil and once softened, chopped eggplant, yellow squash, and broccoli were added. After cooking for a few minutes, chopped, canned tomatoes were added with fresh oregano, and that was left to simmer for 10 minutes or so. Last, the cooked and drained wheat berries were added, and I tossed in a handful or two of fresh tatsoi leaves just because I had them. After the wheat berries were incorporated and warmed through, the dish was ready to serve, and I topped it with chopped parsley.

I know it looks like something that makes you think dessert better be really good, but it’s not like that, I promise. That pizza parlor thing I mentioned about the tomatoes, garlic, and oregano give the dish a lively flavor while forming a sauce. The fresh, crunchy, sauteed vegetables contrast with the chewy wheat berries and give lots of varied texture. Admittedly, I like hippie food, but the flavors here were so good it might not belong in that much maligned category.




Thursday, August 13, 2009

Yellow Squash Pickles

The southern vegetarian meal I’ve been going on about this week was inspired by the veggies in our CSA pick-up. What I haven’t mentioned until now is that in it we received a very generous pile of golden, yellow summer squash. After reading the Zuni Cafe Cookbook, I had mentally tucked away the notion of making zucchini pickles. When I saw all of those summer squashes from our CSA, I decided it was pickle time with a slight change to the main ingredient. The Zuni zucchini pickles are well-known for their fluorescent, green color, but my version resulted in very saturated, yellow pickles instead. They were a great addition to the meal. I actually doubled the recipe and filled a tall jar of them, so there are plenty more waiting in the refrigerator for future meals.

I don’t know if this is against the rules of southern-style vegetable pickling or not, but my preference is for tart, vinegary pickles rather than sweet ones. I may have just ruined the meal’s theme by throwing some non-sweet pickles on the table. And, while I’m confessing, I don’t like sugar in my tea either. So, I made the brine with less than half the suggested amount of sugar. First, two pounds of yellow squash were thinly sliced on a Benriner, and a couple of onions were cut into thin slices as well. Those were combined and tossed with salt in a large bowl. Ice cubes and cold water were added, and it was left to sit for an hour before being drained and patted dry. Cider vinegar, sugar, dry mustard, mustard seeds, and turmeric, the secret to the vivid color, were combined and simmered for a few minutes. The brine was allowed to cool before being poured over the prepared squash and onion. All of it was packed into a large glass jar and placed in the refrigerator where it will keep indefinitely.

I had one minor concern about the brine because the powdery dry mustard and turmeric made it appear a little cloudy. I worried that the pickles might come out of the jar with a slight grittiness from the spices. That was not the case, and I forgot all about it when I tasted the chilled pickles the next day. Any cloudiness or grit that was present on the first day had dissolved or settled in the jar. The flavor of the pickles was just where I’d hoped it would be. The reduced amount of sugar provided some balance, but the tartness was evident. They added a spunky, crunchy element to our main course of vegetable stew, and they’ll be delicious with burgers and salads to come. I thought I had made a ridiculously large batch, but the jar is getting emptier every day as I snack on a few pickles every time I open the refrigerator.




Wednesday, July 22, 2009

Insalata di Farro con Verdure al Forno

I looked through my copy of Jamie's Italy last week in search of dinner ideas. I’ve cooked from it a few times before. All of the risottos are tempting, the pasta dishes make me hungry every time I look at them, and then there are a few really simple dishes that just combine a few ingredients. For instance, there’s a sticky fig dessert that just involves slowly baking fresh figs for a couple of hours and serving them with honey and pecorino. Obviously, I got caught up in the dessert chapter wondering why I hadn’t tried anything from it yet and then finally remembered I had opened the book in search of dinners. This farro salad seemed like a good choice for July as it brings together all the usual suspects of summer’s vegetable bin.

Summer squash, zucchini, fennel, onion, bell pepper, eggplant, and garlic were all chopped and roasted. Then, they were simply tossed with cooked farro, lots of fresh herbs like basil, flat leaf parsley, and fennel fronds, and lemon juice and olive oil. I like the way Jamie writes a recipe. The quantity for the herbs is “a good bunch,” and when the roasted vegetables are removed from the oven, you’re instructed to “sprinkle a little vinegar over” them. That works for me considering that I rarely measure out ingredients for a dish like this anyway.

The colorful vegetables give the salad a summery look, and the fresh herbs and lemon wake up all the combined flavors. I was already a fan of farro and its nutty taste and the hearty feel of it. So, I was delighted with the result here. This makes a very big bowl of salad, and I cut the quantities (that were provided) in half. It’s the kind of salad that can sit at room temperature while the rest of a meal is prepared, and it’s the kind of salad you can pull out of the refrigerator and enjoy as a meal by itself, cold the next day. I found a couple of other dishes in the book to try this week too, so those will appear here soon.





Saturday, June 13, 2009

Pasta Primavera

After our CSA pick-up and a trip to the farmers’ market, we had a bounty of colorful vegetables which reminded me of a light and spring-like pasta primavera I ordered at an Italian restaurant in Scottsdale last year. I could still imagine the taste of the fresh and pretty green beans and zucchini in a simple, brothy sauce with shallots. So, with that in mind, I started flipping through books just to see if any specifics in various pasta primaveras could add inspiration. There’s a classic recipe by Craig Claibrone, but it includes a fair amount of butter, some cream, and a few steps of blanching, draining, and whathaveyou. I was aiming for something simpler with more of a wine and shallot sauce.

Next, I turned to The Martha Stewart Cookbook, and there I found a recipe that actually made me giggle. Martha is so great, she really is, but this particular recipe required a few ingredients that weren’t just suggestions or options. They were less than completely common things, but they seemed to be required. The list included red currant vinegar (or other fruit vinegar), pimiento oil (with a suggestion to make your own if you don’t find it at a gourmet shop), and purple basil. Why red currant vinegar? Now, I do love hunting down out-of-the-ordinary ingredients, and I’m willing to place online orders for things like fennel pollen. But, usually when such ingredients are suggested, there’s a note about what easier-to-find, common items could be substituted or a note about why the specific ingredient is used. Here, there was no explanation for why this specific vinegar was necessary or that any fresh basil would be fine. That struck me as funny given that the book was published 14 years ago when those things would have been even more difficult to locate. It just so happens that I have a purple basil plant, and I would have been willing to make some pimiento oil and shop for red currant vinegar, but this was ultimately a pasta salad and not exactly what I wanted to make. Just for fun, I looked at Whole Foods, and they had no red currant vinegar. Raspberry was the only fruit vinegar.

With nothing but a memory of a sauce with shallots, I left the books behind and whipped up my own version of a pasta primavera. I realize that the vegetables I used here are just as specific as that vinegar and basil, but I’ll explain that substitutions are fine. I had red and yellow carrots, red and yellow small, pear-shaped tomatoes, zucchini and summer squash, and green beans. Any carrots and any tomatoes will be delicious. I had overheard a farmer telling a customer that the red carrots were best when roasted, so I thought of roasting everything. By starting with the carrots and adding other vegetables in increments during the roasting time, each would spend the appropriate amount of time in the oven. That seemed simpler than several separate steps for blanching and sauteeing. I did blanch the green beans because I thought they would be crisper that way, but they could have been roasted too. For a sauce, I sauteed shallots and garlic, added wine which was reduced, finished with a little butter and lemon, and combined that with the vegetables and some linguine. Shards of parmigiano reggiano, some lemon zest, and yes, my purple basil completed the dish. It wasn’t exactly what I remembered from the restaurant last year, but it was its own lovely kind of thing. The shallot, wine, and lemon sauce provided just the flavor I wanted for this, and the vegetables couldn’t have been better. Next time, I’ll most likely find different vegetables or they’ll taste a little different or I’ll add mushrooms or forget the squash or use penne instead of linguine. This dish is never the same thing twice, but it’s always a great mix of fresh ingredients.


My Version of Pasta Primavera as I Made It This Time

1 medium zucchini, chopped into large chunks
1 medium yellow summer squash, chopped into large chunks
4 red carrots, scrubbed and hairy root fibers removed but not peeled because only the outer layer is red and if you peel them they’ll be orange, chopped
4 yellow carrots, peeled and chopped
1 c small, yellow pear tomatoes, halved
1 c red, grape tomatoes, halved
2 c green beans, cleaned and stems removed, cut into one-inch pieces
1 lb. linguine
3 T olive oil
2 shallots, finely diced
2 cloves garlic, minced
Juice and zest of one lemon
1 c dry, white wine
2 T cold butter, cut into eight or so pieces
3 T fresh, flat leaf parsley, chopped or curly parsley or leave it out if you don’t have it on hand
Fresh basil, chopped or cut into chiffonade, and do use purple basil if you have it
Parmigiano reggiano
Olive oil for roasting vegetables
Salt and pepper to taste


-pre-heat oven to 425 degrees F; place chopped carrots on a baking sheet, drizzle with olive oil and season with salt and pepper; toss to coat with olive oil; place in oven and roast for 10 minutes
-in a mixing bowl, toss zucchini and squash chunks with olive oil, salt, and pepper; remove baking sheet from oven; using a spatula, slice carrots to side of sheet while turning them; add zucchini and squash to baking sheet keeping in mind that the sheet is hot; return baking sheet to oven and roast for 10 minutes more
-in same mixing bowl, toss tomatoes with olive oil, salt, and pepper; remove baking sheet from oven; using spatula, make room for tomatoes while turning carrots, zucchini, and squash, add tomatoes to sheet; return baking sheet to oven and roast for 10 minutes more
-meanwhile, bring a large pot of salted water to a boil; also bring a small saucepan of salted water to a boil; in small saucepan, boil green beans for five minutes and then shock them in cold water and drain
-in a medium saute pan, heat three tablespoons olive oil over medium-high heat; add shallots and saute for three minutes; add garlic and saute until shallots are translucent; pour in one cup of wine and simmer until wine is reduced by half; whisk in one piece of butter at a time, whisking until butter is melted and incorporated before adding next piece; once all butter is incorporated into sauce, season to taste with salt and pepper, remove from heat and whisk in lemon juice
-cook pasta according to package instructions while preparing sauce
-in a large mixing bowl, could be the same one used for tossing vegetables with oil, combine roasted vegetables, drained green beans, cooked and drained pasta, shallot wine lemon sauce, lemon zest, parsley, and most but not all of the basil; taste for seasoning and add salt and pepper as needed
-serve with shards of parmigiano reggiano and sprinkle remaining basil lovingly over top of each serving



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