Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts

Tuesday, March 9, 2021

Forbidden Rice Salad with Blistered Broccoli and Miso Dressing


Sometimes when I first open a new cookbook, there’s something that quickens my pulse, makes me hungry, and makes me want to cook. With my review copy of East: 120 Vegan and Vegetarian Recipes from Bangalore to Beijing by Meera Sodha, it was the chapter devoted to tofu. A whole chapter, just for tofu! That’s not so surprising given that this is a plant-focused cookbook based on Sodha’s vegan column for the Guardian. But, I like tofu, and it was exciting to see it used in several dishes here. The book is vegetarian rather than strictly vegan since it expands on what she has written for the column, and the dishes are inspired by flavors from South, East, and Southeast Asia. It’s intended to be a practical cookbook for getting meals on the table in a reasonable amount of time. The tofu chapter grabbed my attention first, but to be honest I want to make just about everything in every chapter. The Snacks and Small Things chapter has Celery and Peanut Wontons with Chile Soy Sauce that are simply boiled before being topped with sauce, and the Potato Dosa with Pea and Coconut Chutney looks crispy and delicious. Among the noodles, the Mouth-Numbing Noodles with Chile Oil and Red Cabbage and Food Court Singapore Noodles are on my short list. There are curries for every season, and the summery Thai Green Curry with Eggplant, Zucchini, and Snow Peas will be in my warm weather plans. From the rice dishes, I tried the Brussels Sprouts Nasi Goreng right away and loved the marinated, sliced Brussels sprouts on top. One of the other first things I made from the book was, of course, a tofu dish. The Honey, Soy, and Ginger Braised Tofu was sweet and spicy. Some others I’ll try soon are the colorful Chile Tofu with sweet peppers and chiles and the Spring Vegetable Bun Cha with pickled cabbage. There are also chapters for legumes, sides, condiments, and sweets, but I want to tell you more about a dish from Salads. 

The Forbidden Rice Salad with Blistered Broccoli and Miso Dressing looked fresh, crunchy, and full of flavor, and it was. In the book, it’s made with broccolini, but I had just received regular broccoli from my CSA and used that. First, the rice was cooked, drained, and left covered with a towel in a sieve. The dressing was a puree of cashews, fresh ginger, white miso, oil, and lemon juice. The broccoli was blistered in a frying pan as were the snap peas that I used in place of snow peas. To put it all together, the rice was spread on a platter, shredded red cabbage was layered with sliced watermelon radish in my case, thawed edamame, avocado wedges, and the blistered broccoli and snap peas. Last, dressing was drizzled on top. 


The magic of pureed cashews made the dressing thick and rich, and the lemon, ginger, and miso flavors would work well with a variety of salad ingredients. That combination worked especially well here with the chewy rice, crisp radishes, and blistered vegetables. Like all the recipes in this book, the mix of tastes and textures brings a lot of fun to the plate.

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Tuesday, January 17, 2012

Broccoli with Burrata, Pine Nuts, and Warm Vinaigrette

I usually associate burrata with summer, but that's only because it goes so perfectly with ripe tomatoes and basil. It's available at any time of year though, so I changed my thinking about it after trying this warm, wintry broccoli salad. I've had the page with this dish marked in Sunday Suppers at Lucques since I first read the book, and I knew it was going to be good. How could it not be with blanched broccoli which happens to one of my favorite vegetables, creamy, fresh burrata, a warm vinaigrette with garlic, chiles, anchovies, lemon, and butter, and a crunchy, toasted breadcrumb and pine nut topping? This is a filling salad. So, if you're serving it as a first course, you'll want to follow it with something on the lighter side. Or, it also makes a great lunch all by itself. As usual with dishes from this book, there are a few steps involved, but the result is worth every bit of chopping and every dirty dish.

The first step is to toast the breadcrumbs and pine nuts, and the suggested procedure involved using two baking sheets to toast them separately. I tossed the breadcrumbs with some olive oil on one side of a big sheet pan, and let them get a head start in the warm oven. Then, I added the pine nuts to the other side of the same sheet pan, and toasted them in the oven for a few minutes while the breadcrumbs reached a good level of toastedness. Once removed from the oven and cool, half of the pine nuts were chopped, and they were combined with the whole pine nuts, the toasted breadcrumbs, some chopped parsley, and salt and pepper. I left all of that on the sheet pan to avoid using a bowl for the mixture. Next, broccoli was blanched and drained. I let mine drain in a colander rather than spreading it out on yet another sheet pan as was suggested. The warm vinaigrette was supposed to have been started in a saucepan and then finished in a saute pan. I skipped the saucepan and used the saute pan from start to finish. The recipe calls for seven tablespoons of olive oil and six tablespoons of butter which seemed like way too much of both to me. I used maybe three tablespoons of olive oil and two of butter. They were combined in the saute pan over low heat, and a minced anchovy and chopped dried red chile were added. Once the anchovy had melted into the oil and butter, minced garlic and thyme leaves were added followed by chopped shallots and lemon juice. The drained broccoli was then tossed in the warm vinaigrette in the saute pan. Last, the burrata was sliced and the salad was plated with the total number of pots and pans used reduced by one half.

This was a bit of a process even after simplifying a few steps, but because of the contrast of the fresh, cool, mild cheese with the robust flavors of the warm vinaigrette and broccoli, I wouldn't change anything else about it. Happily for me, burrata isn't just for summer anymore.



Wednesday, November 9, 2011

Broccoli, Cheddar, and Mushroom Flipsides

It's fitting that a book with the title Cutie Pies was made in a cute little shape. It's a small square of a book, but there are 40 recipes for pies in various shapes and sizes including cutie pies which are baked in a muffin tin, petit-5s baked in a mini muffin tin, pie jars baked in mason jars, flipsides or hand pies, pie pops which are tiny lollipop pies, and full-sized pies. This is the new book from Dani Cone of Seattle's High Five Pie and Fuel Coffee, and I received a review copy. Although some pies are recommended for specific shapes and crusts, there are also tips for mixing and matching the fillings with other pie shapes and crusts where possible. And, there are both sweet and savory options in most configurations. A few ideas that caught my eye were the mac 'n cheese cutie pies, banana-blueberry pudding petit-5s, peach-ricotta-honey pie jars, caramel-pecan pie pops, and the peanut butter and jelly full-sized pie. I'm always drawn to the idea of hand pies since they're so easy to grab and go, and making savory ones sounded like a great idea for lunch. I zeroed in on the flipsides filled with broccoli, cheddar, and mushroom which are made with the all-butter crust.

The crust recipe is a straightforward one, and the mixing technique suggested is using a pastry blender or your hands. I actually prefer to work butter into flour with my hands so I can feel when the pieces seem to be about the right size. So, flour, salt, and a scant teaspoon of sugar were combined in a large bowl, and cold, cubed butter was worked into that mixture by hand. Ice water was slowly added while hand mixing until the dough came together. It was wrapped in plastic and chilled for an hour before being rolled and cut into circles. For the flipsides, six-inch circles are suggested, but that seemed kind of big to me. I found a round plastic lid to use as a guide, and it measured just over five inches in diameter which seemed fine. Before cutting the dough into circles, the filling was made by combining chopped broccoli florets, chopped mushrooms, and salt and pepper. Some cheddar was grated, and I left that in a separate bowl rather than mixing it with the vegetables. That way, I could top the pies with some extra cheddar, that wasn't mixed up with the vegetables, before baking. I found that the twelve ounces of suggested cheddar was a lot more than I needed, and I think six to eight ounces would have been plenty. With all the fillings ready, the dough circles were filled, pinched to close, and then cut with a fluted-edge pastry wheel. They were brushed with egg wash, topped with more grated cheddar and a sprinkling of sea salt and black pepper, and they baked for about 30 minutes.

They came out of the oven golden, crispy, and delicious. Leftovers can be re-warmed in the oven to bring back the crispness of the crust, or you could freeze extra pies before baking and then bake as needed straight from the freezer. The flipsides were fun to make and delightful to eat, and now I can't wait to try making a cute little pie on a stick.

Broccoli, Cheddar, and Mushroom Flipsides
re-printed from Cutie Pies with publisher's permission, Andrews McMeel Publishing, LLC

makes 10 flipsides (or 16 cutie pies, 36 petit-5s, 8 pie jars, or 50 pie pops)

1 pound fresh broccoli florets, chopped (about 5 cups)
4 ounces fresh white button mushrooms, sliced (about 1 cup)
3 cups (12 ounces) shredded shard cheddar
1 teaspoon salt
1/2 teaspoon black pepper
All-Butter Crust (recipe follows)
1 egg, slightly beaten

All-Butter Crust
2 1/2 cups all-purpose flour
1 teaspoon salt
1 teaspoon granulated sugar
1 cup (2 sticks) unsalted butter, cold, cut into 1/2-inch cubes
3/4 cup ice water

1. In a large bowl, combine the flour, salt, and sugar, and mix well.
2. Add the butter to the flour mixture, and mix gently with a pastry blender, a fork, or your hands. The goal is to lightly incorporate the butter into the dry ingredients. The butter pieces should be well coated with the dry mixture and somewhat flattened.
3. Gradually add the water to the flour mixture, 1 tablespoon at a time, and continue mixing the dough until it comes together and forms pea-sized or crouton-sized crumbs. The dough should look like coarse individual pieces, not smooth and beaten together like cookie dough.
4. With your hands, gather the dough crumbs together to form 2 patties, gently molding the crumb-like mixture into a patty shape and being careful not to overhandle the dough. Wrap each patty in plastic wrap.
5. Chill the dough for at least 1 hour, or up to 3 days. The dough can also be frozen for up to 2 weeks.
6. When you're ready to use the dough, let it sit at room temperature for at least 10 minutes to soften it and make it workable. On a lightly floured surface, roll out each of the 2 dough patties to about 1/4-inch thickness, lightly dusting it with flour, if needed, to prevent sticking, and making sure to roll the dough evenly.

For the flipsides:
1. Preheat the oven to 375 degrees F. Place a rack in the center of the oven. Line a baking sheet with parchment paper, a silicone mat, or lightly spray with nonstick spray.
2. To make the filling, in a large bowl, combine the broccoli, mushrooms, and cheese, stir to thoroughly combine.
3. Pour the salt and pepper over the broccoli mixture, and toss to evenly distribute.
4. To make the crust, follow the All-Butter Crust recipe and roll out the dough per the instructions.
5. Cut 10 (6-inch) circles from the dough. Reroll the dough to make all the circles, being careful to avoid overhandling the dough. Brush each circle lightly with beaten egg, making sure to brush right to the edges.
6. Spoon the broccoli mixture evenly onto the center of the 10 circles. Pick up a dough circle so that it's lying flat(ish) in one hand. With the other hand, fold the circle up (like a taco) and tightly pinch the edges together flat to seal the crust, starting at one corner and pinching around to the other corner. Lay the circle down on the work surface, and with a fluted-edge pastry wheel, cut around the outermost edge to give the crust a neat finish. (This edge is for looks, not to seal the crust, so make sure you've thoroughly pinched the crust together.) Make 3 small slits in the top of the Flipside, and place it on the prepared baking sheet. Repeat this process for each of the 10 Flipsides.
7. Lightly brush the tops of the Flipsides with the remaining beaten egg.
8. Bake for 20 to 30 minutes, until the crust is golden.

Note: I used only six to eight ounces of grated cheese, and I left the cheese separate from the vegetables rather than mixing it all together. After brushing the flipsides with the beaten egg, I added extra grated cheddar on top and sprinkled them with sea salt and black pepper.




Tuesday, October 20, 2009

Wheat Berries with Vegetables

Perhaps this post should have come with a hippie food warning. Wheat berries with lots of vegetables isn’t exactly decadent, drool-worthy fare. But, considering that I spared you the millet pilaf of last weekend and the brown lentil salad on mixed baby greens from last Wednesday, I was hoping you’d have a look at this dish. I cut this recipe from an issue of Living magazine eight years ago. Of course wheat berries are a whole grain and are very good for you, but they’re also nutty-tasting, filling, and delightfully chewy. Since my fall CSA just started last week, I was happy to use the eggplant, yellow squash, and tatsoi from my first pick-up in this. The dish also includes chopped, canned tomatoes, garlic, and fresh oregano, and with that mix, it takes on that pleasing pizza parlor aroma that works as well as a dinner bell.

First, the wheat berries were placed in a large saucepan and covered with water which was brought to a boil, and then they simmered for 40 minutes until tender. When the wheat berries were about half-way cooked, I started sauteing the vegetables. Minced yellow onion and garlic were sauteed in olive oil and once softened, chopped eggplant, yellow squash, and broccoli were added. After cooking for a few minutes, chopped, canned tomatoes were added with fresh oregano, and that was left to simmer for 10 minutes or so. Last, the cooked and drained wheat berries were added, and I tossed in a handful or two of fresh tatsoi leaves just because I had them. After the wheat berries were incorporated and warmed through, the dish was ready to serve, and I topped it with chopped parsley.

I know it looks like something that makes you think dessert better be really good, but it’s not like that, I promise. That pizza parlor thing I mentioned about the tomatoes, garlic, and oregano give the dish a lively flavor while forming a sauce. The fresh, crunchy, sauteed vegetables contrast with the chewy wheat berries and give lots of varied texture. Admittedly, I like hippie food, but the flavors here were so good it might not belong in that much maligned category.




Sunday, September 27, 2009

Composed Salad of Roasted Broccoli, Romaine, Chickpeas, and Walnuts

A composed salad is like a mini, refined salad bar of your own. The refined part is evident in the obvious lack of a sneeze guard. The ingredients are prepped, possibly tossed with dressing, and arranged on a platter for each person to serve him/herself. You can choose how much of each item to include on your own plate, and arrange things as you choose. This particular composed salad was in the July issue of Living magazine. Reading the title alone made me sure this was a salad I wanted to eat, but then when I read the recipe, I found out there’s also a goat cheese puree and sherry vinaigrette that made it sound even better. The walnuts were supposed to have been candied with honey and some savory ingredients too, but I decided to omit the sweetness and keep them firmly in the savory category.

There are several little parts of preparation for this salad, but they’re all very simple and very worth doing. First, the broccoli was roasted with extra virgin olive oil and salt and pepper. Meanwhile, canned chickpeas were rinsed and drained and then added to a saucepan in which some chopped shallots had been sauteed. At the end of cooking the chickpeas, a teaspoon of sherry vinegar was added. Next, the goat cheese puree was made by pulsing fresh goat cheese, water, olive oil, and sherry vinegar in a food processor. Also, walnuts were roasted with garlic, lemon, olive oil, and salt and pepper. And last on the list was the vinaigrette made with dijon mustard, sherry vinegar, a tiny bit of honey, and olive oil. The only other item was the romaine which I chopped rather than leaving the leaves whole. I made the goat cheese puree, vinaigrette, and roasted walnuts in advance, so the actual dinner-time prep was very quick. The romaine and roasted broccoli were each, separately, tossed with some vinaigrette and placed on the platter. The warm chickpeas and roasted walnuts found places on the platter too. The goat cheese puree was spooned onto an open spot on the platter so items could be dipped through it, and extra puree was served in a small dish.

This salad had no chance of not being a winner. I was already a big fan of roasted broccoli, chickpeas, and goat cheese, and this brought them all together in a particularly enjoyable way. It’s a casual composition that can sit comfortably at room temperature. The leftovers made an excellent lunch as well, but be sure to pull them out of the refrigerator 20 minutes or so in advance so the vinaigrette can loosen up after being chilled. I’m already thinking about using the parts of this salad on their own. The goat cheese puree was a delicious dip with broccoli, and the lemony roasted walnuts with a hint of garlic flavor would make a great snack with cocktails.




Monday, September 29, 2008

Velveted Shrimp with Broccoli Flowerets

I have to come clean about a major deficiency in my culinary skills. Actually, there are several, but the one I’d like to mention today is my complete inability to prepare Chinese food of any kind. This disability is made clear by the look of horror and queasiness on Kurt’s face when I mention a plan to cook something Chinese. Sure, recipes fail sometimes. It could be the ingredients, the cooking time, or even the weather. I’m not talking about minor failures here though. The ugly fact is that I have turned out some truly horrible and inedible Chinese dishes. And, really, it’s not just Chinese food. I’m blocked when it comes to cooking any Asian cuisine including Indian.

I decided it’s high time to do something about this. I need to try a little harder, read something authoritative for inspiration, and acquire some Asian cooking self esteem. I turned to The Key to Chinese Cooking by Irene Kuo which was published in 1977. I’ve just started reading this informative and valuable reference, and I attempted two dishes from the book on Sunday. I’m happy to report both were successfully prepared and quite edible. I could be making progress.

For the shrimp with broccoli, I learned about the velveting process. This is a pre-cooking step which gives pieces of meat a protective coating so they retain a very tender texture. This technique is common in southern Chinese cooking but is not used in the north. Pieces of meat are stirred into a marinade of oil, egg white, and cornstarch, and then they rest in the refrigerator for 30 minutes. The pre-cooking can be done in oil or water, and I chose water. A pot of water is brought to a boil, a tablespoon of oil is added, and then the coated shrimp are added while stirring. You continue stirring while cooking to keep the shrimp separated. Once they turn opaque, the shrimp are removed and drained. They should be used right away and not returned to the refrigerator.

To complete the dish, ginger slices and smashed garlic are stir fried in oil in a hot wok. Blanched broccoli flowerets are added and cooked while being quickly turned about the wok and then receive a sprinkling of water and dry sherry. The velveted shrimp are tossed into the mix. A simple sauce of soy sauce, dry sherry, sesame oil, and sugar is stirred together, poured on top, and incorporated. Amazingly, I completed all these steps without ruining the dish.

In fact, I’m proud of what I accomplished here. The broccoli flowerets absorbed the sauce to nice effect, and the overall mild flavors kept the focus on the shrimp. The tender shrimp had a smooth surface texture unlike any I had prepared before. I’m looking forward to velveting chicken and learning more as I continue through this book. This was a good first step on the path to my Chinese cooking being eagerly anticipated. Or, at least tolerated.

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