Showing posts with label vegetarian india. Show all posts
Showing posts with label vegetarian india. Show all posts

Saturday, August 18, 2018

Spicy Braised Eggplant with Everyday Okra

When I cooked these dishes a few weeks ago and posted a photo on Instagram, I mentioned that I love cooking from Madhur Jaffrey’s Vegetarian India: A Journey Through the Best of Indian Home Cooking with summer produce. There are so many great recipes that include eggplant, tomatoes, and okra that I’m still working through all the pages I’ve marked with little sticky flags. But, today I started wondering why I associate the book so much with summer produce. As I flipped through the pages again, I started getting excited for late fall and winter produce to make things like the Spicy Cauliflower Omelets and Vegetable Biryani with Cauliflower, Carrots, and Peas. I also usually enjoy comforting, slow-cooked dals more in cooler weather, and there are several good ones in the book. But for now, we have lots of local eggplant to eat. At Boggy Creak Farm, they’re growing a green variety this year called Daesene Green. They’re also growing lovely, green okra. In the book, the recipes are called Rice with Eggplant (Vangi Bhaat) and My Everyday Okra (Roz Ki Bhindi). I decided to serve the two together since I had brought home both of these stars of our local, summer vegetable options. 

First, the eggplant was cut into big chunks. I was tempted to make the pieces a little smaller, but I’m glad I followed the instructions. Given the length of time the eggplant cooks, the chunks become delightfully tender. Smaller pieces would have turned to mush. The big chunks were soaked in water while oil was heated in a large saute pan. A cinnamon stick, mustard seeds, and dried red chiles were added to the hot oil and stirred until the seeds began to pop. Onion was added next and fried for a minute. Next, the eggplant was drained and added to the pan with some salt. The eggplant was fried while stirring for about 10 minutes until well coated with the spices. Ground coriander, cumin, turmeric, and chile powder were added next and cooked for a couple of minutes. Then, lemon juice, tomato puree, and water were stirred into the mixture, and it was left to braise, covered, over low heat for 20 minutes. It was to be served over rice, and I used brown basmati. For the okra dish, the pods were cut into pieces and cooked in oil with minced onion. The heat was gradually decreased as the okra cooked. Ground coriander and cumin were added with chile powder, amchoor, and salt. Chopped tomatoes were added and left to cook for just a few minutes more. 


Meltingly tender is the perfect description of the eggplant in this dish. I would even call it buttery. It was addictively good. The dried chiles and chile powder gave it a nice level spiciness. Okra and tomatoes is common in the South, but this Indian version delivered a lot more flavor. These recipes made great use of summer vegetables, and now I can’t wait to revisit this book more often in cooler seasons.

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Tuesday, March 22, 2016

Mixed Dal, Marwari-Style

Over the last year or two, I’ve been craving Indian food more and more often. When I heard about the new title from Madhur Jaffrey, Vegetarian India: A Journey Through the Best of Indian Home Cooking, I was excited to add more Indian dishes to my rotation. By the time I arrived at page 15 of my review copy, I had already marked four recipes I wanted to try immediately. In this book, Jaffrey explores all of India and shares regionally distinct dishes from homes, cafes, and special occasions. I was interested to learn about the tradition of mushroom foraging in Coorg and how those wild mushrooms are cooked over a fire and dressed with chopped green chiles, lime juice, and salt. There’s also an introduction to the Marwari community made up of strict vegetarians with a revered cuisine that makes ample use of ghee. Jaffrey also writes about specific ingredients that she hadn’t included in previous books because they were difficult to find. Now, there are more Indian markets and online sources available to make including these items possible. One of those is poha or flattened rice, and it can be eaten with milk or yogurt or crisped and combined with peas and potatoes. It’s also sometimes made into a risotto-like dish called upma. It was a delight to learn more about this varied cuisine, and it inspired me to do a quick ingredient search at a local Indian market to get me cooking from the book as soon as possible. Two of the pages I marked right away were the one with Cabbage Fritters because of the crispy, frilly-looking patties made with strands of cabbage, chickpea flour, spices, peanuts, cilantro, and curry leaves and the page for Spiced Potato-Ball Fritters. There are also several okra recipes I want to try as soon its season arrives. I love the thought of tangy amchoor powder sprinkled on fried okra. The Eggs in a Hyderabadi Tomato Sauce looks delicious with the spicy sauce of tomato puree and tamarind concentrate. There are appetizers, dals, rice and other grain dishes, breads, chutneys and relishes, and drinks and dessert. First though, I had to try something from the Dals chapter, and I found most of what I needed on my shopping trip. 

The Mixed Dal, Marwari-Style recipe includes four types of dal. I always have chanda dal on hand since I use it often for a different dish. And, I found split urad dal and split mung beans at the Indian grocery store. I wasn’t able to locate plain toovar dal, so I used a little more of each of the other types. The dals were rinsed and then left to soak for a couple of hours. Then, they were drained and placed in a large pot with water and brought to a boil. I took Jaffrey’s advice to place the bay leaves, cloves, and cardamom pods in a piece of cheesecloth and tied it closed. That made it easy to remove after the dal was cooked. Turmeric was also added at the beginning of the cooking time. Once the dal was tender and most of the water had been cooked off, salt was added and the dal was mashed with a potato masher. Last, the dal was flavored with a tarka which in this case was heated ghee with asafetida, cumin seeds, and dried red chile. The spice and ghee mixture was poured over the dal, the pot was covered, and the flavors were left to mingle. Before serving, the dal was stirred and fresh cilantro was added. A yogurt relish was suggested as an accompaniment, and I went with the Fresh Cilantro and Yogurt Chutney. I also made the Puffed Fried Leavened Breads. This thick dal is perfect for scooping onto breads as you eat it. 

I’m still not completely confident about choosing and mixing spices for Indian dishes without a recipe to guide me, but I love learning more all the time. And, dals are becoming a favorite comfort food for me. So, it’s great to have more recipes to try. I’ll definitely be trying more breads from the book too. My only disappointment is that there isn’t a recipe for naan in the book, but there are plenty of others to keep me busy. I predict I’ll be using this book frequently. 

 I am a member of the Amazon Affiliate Program. 
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