Spicy Braised Eggplant with Everyday Okra

When I cooked these dishes a few weeks ago and posted a photo on Instagram, I mentioned that I love cooking from Madhur Jaffrey’s Vegetarian India: A Journey Through the Best of Indian Home Cooking with summer produce. There are so many great recipes that include eggplant, tomatoes, and okra that I’m still working through all the pages I’ve marked with little sticky flags. But, today I started wondering why I associate the book so much with summer produce. As I flipped through the pages again, I started getting excited for late fall and winter produce to make things like the Spicy Cauliflower Omelets and Vegetable Biryani with Cauliflower, Carrots, and Peas. I also usually enjoy comforting, slow-cooked dals more in cooler weather, and there are several good ones in the book. But for now, we have lots of local eggplant to eat. At Boggy Creak Farm, they’re growing a green variety this year called Daesene Green. They’re also growing lovely, green okra. In the book, the recipes are called Rice with Eggplant (Vangi Bhaat) and My Everyday Okra (Roz Ki Bhindi). I decided to serve the two together since I had brought home both of these stars of our local, summer vegetable options. 

First, the eggplant was cut into big chunks. I was tempted to make the pieces a little smaller, but I’m glad I followed the instructions. Given the length of time the eggplant cooks, the chunks become delightfully tender. Smaller pieces would have turned to mush. The big chunks were soaked in water while oil was heated in a large saute pan. A cinnamon stick, mustard seeds, and dried red chiles were added to the hot oil and stirred until the seeds began to pop. Onion was added next and fried for a minute. Next, the eggplant was drained and added to the pan with some salt. The eggplant was fried while stirring for about 10 minutes until well coated with the spices. Ground coriander, cumin, turmeric, and chile powder were added next and cooked for a couple of minutes. Then, lemon juice, tomato puree, and water were stirred into the mixture, and it was left to braise, covered, over low heat for 20 minutes. It was to be served over rice, and I used brown basmati. For the okra dish, the pods were cut into pieces and cooked in oil with minced onion. The heat was gradually decreased as the okra cooked. Ground coriander and cumin were added with chile powder, amchoor, and salt. Chopped tomatoes were added and left to cook for just a few minutes more. 

Meltingly tender is the perfect description of the eggplant in this dish. I would even call it buttery. It was addictively good. The dried chiles and chile powder gave it a nice level spiciness. Okra and tomatoes is common in the South, but this Indian version delivered a lot more flavor. These recipes made great use of summer vegetables, and now I can’t wait to revisit this book more often in cooler seasons.

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Yellow Coconut Rice Cakes with Scallions and Black Sesame Seeds

I’m an admitted tree hugger and have been for ages. And, my interest in protecting the environment has a direct effect on my food choices. It all started on the campus of the University of Illinois during my first year. There was an Earth Day event at which I learned about how much land around the world was being used for cattle ranching for beef and how much water is used to raise cattle for beef and how negatively the environment is affected by the growing demand for beef. That was the day I made the choice to not eat red meat. Today, there are more food sourcing options. Local, pastured, grass-fed, humanely-raised animals for meat are a much better option than factory-farmed, standard, grocery store fare. Still, growing vegetables is far easier on the earth than raising animals. I continue to not eat red meat, but when I buy it to serve to others, I go with the local, pastured variety. Since I’ve been thinking this way for so long, I was delighted to see a new book about taking some simple steps to reduce our meat intake and improve our health and the planet at the same time. The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet, of which I received a review copy, takes a gentle approach. It doesn’t hit the reader over the head with demands for an end to meat eating. Instead, through a collection of several short essays, the idea of finding easy ways to cut back are presented. My favorite essay was by environmentalist and co-founder of 350.org, Bill McKibben, in which he writes: “reducing factory farming of animals would help a lot in the fight against global warming. The Reducetarian movement meets most people on our planet more or less at their level—they enjoy the taste of meat and yet also worry about our planet’s future.” He goes on to explain how reducing rather than eliminating meat could be very effective. Currently, about 0.5 percent of the American population is vegan. It would be very difficult to convince a significant percent of the population to convert to eating only plants. But, if a third or more Americans would cut their meat intake by a third or half, it would make an undeniable difference in the amount of meat being purchased and in many peoples’ quality of health. After reading the book, I’ve been cooking even more vegetarian meals than usual and cutting our dairy more often as well. This has been easy with books like In My Kitchen because I've already placed flags on several pages for meatless recipes to try.

One of the pages I marked was for the Yellow Coconut Rice with Scallions and Black Sesame Seeds recipe. Deborah Madison offered a couple of great suggestions for what to serve with this rice, and I couldn’t wait to try it with the braised sweet peppers. You have options with this rice. It can be served warm right from the saucepan, or it can be pressed into a pan, chilled, cut into shapes, and browned in oil. It’s also pointed out that long grain rice won’t form solid cakes after being pressed into a pan. Short or medium grain rice is needed. The rice was cooked in a mixture of coconut milk and water with saffron and turmeric. Once cooked, thinly sliced green onions were tossed with the rice. The rice was pressed into a small pan that I lined with parchment paper, and black sesame seeds were sprinkled on top. The pan was refrigerated until set. I went with the diamond shape suggested for the rice cakes and browned them in coconut oil. For the braised peppers, I had a few different varieties from local farms in addition to some hot chiles. They were cooked in coconut oil with minced onion, garlic, and ginger plus cumin and more turmeric. A little coconut milk was added after sauteeing. I topped the browned rice cakes with the braised peppers and garnished with a chiffonade of papalo leaves. 

This rice is so delicious and could be used in so many ways, I predict I’ll be making it repeatedly. Leftover rice cakes can be reheated in the oven, or they can be broken apart and heated in a skillet like fried rice. I enjoyed lunches of leftovers both ways. Choosing plants instead of meat a little more often isn’t difficult at all with great ideas this like for flavorful dishes with always changing seasonal vegetables.

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Birbal Kee Khitcheree

Using what's locally grown and of the season while adding lots of interest with spices from around the world is a way of cooking that appeals to me. In his new book Masala Farm of which I received a review copy, Suvir Saran's cooking style is just that. He looks to add masala, "a combination of ups and downs, bitterness, spice, and sweetness," to every day. He and his partner, Charlie Burd, bought a farm in upstate New York where they raise several breeds of chickens, goats, sheep, geese, and ducks, and here, the meals they prepare are inspired by the time of year, what's available, and what's possible on a given day on the farm. There are charming stories about their animals, how they chose them, and how they care for them. And, there are stories about other farms in the area and the locally produced goods available at different times of year. The book takes you through each season with the food and fun from the farm. Some dishes are simple, farmhouse favorites like Cauliflower, Chevre, and Onion Quiche, Rhubarb and Raspberry Cobbler with Creme Fraiche Cream, and Summer Tomato Pie. And, then others are given a twist with added spices like the Sweet and Sour Butternut Squash, Garam Masala Roast Chicken, and Deviled Eggs with Cilantro, Chiles, and Spices. Indian favorites are included too with Bread Pakoras, Peanut Chaat, Farmhouse Chai, and Birbal Kee Khitcheree.

Let me tell you a little about me and Indian food. I love it, but in the past, I was never able to cook it. The few attempts I made resulted in disaster. That was mostly my own fault for probably rushing the process or not being prepared for what I was attempting to make. However, I would like to also lay a little blame on the inability to ever find all the ingredients needed in this town. I can never find fresh curry leaves, in the past I always had to skip at least a few spices when they weren't available locally, and I can't always find the right type of dal for a dish. I was feeling ready for a challenge though, and I really wanted to try making the Khitcheree from the book. I set aside an afternoon to do an ingredient hunt. Thanks to our Savory Spice Shop, I found all the spices needed for this, and they even have dried curry leaves. The only item I wasn't able to locate was split and hulled mung beans. I used yellow split peas instead. This dish involves making a topping of cilantro, ginger, chiles, and lime juice, frying onions for an additional topping, making the spice mix Panch Phoran, cooking the khitcheree itself, and preparing two tempering oils that are added at the end. There were several places where I could have ruined this, but I didn't. And, it was worth every single step.

At last, my run of failed Indian dishes has ended. This is soothing comfort food with the rice, lentils or split peas, and vegetables cooked together, but the flavors also surprise your palate with heat, spice, warmth, freshness, and acidity. Next, I want to try the Farro and Mushroom Burgers with Tomato-Onion-Peanut Chutney, the Shrimp and Sweet Corn Curry, Almost-Flourless Caramel-Lacquered Chocolate-Peanut Torte, and whatever else might add a little masala to my day.

Birbal Kee Khitcheree
Recipes re-printed with publisher's permission

Serves 6

When craving comfort food, I most often dream of khitcheree. The vegetarian one-pot meal of lentils, rice, and vegetables is transported to another dimension via multiple layers of spices—every bite is a new discovery of tastes and textures. The dish includes Panch Phoran, a spice blend of whole cumin, fennel, and the wonderfully exotic, nutty flavor of nigella seeds that are gently fried in ghee or clarified butter with coriander and tomatoes, and then a second boost of spice from a ghee-bloomed blend of more cumin, some cayenne, and oniony asafetida. It is such an incredible dish that there is even a legend behind it: Hundreds of years ago in mid-fourteenth-century India, Birbal, a court official of Emperor Akbar, made a khitcheree that was so enchanting, the emperor decided to make Birbal a Raja king! At our house, we like to say that if it’s good enough for Akbar and Birbal, it’s good enough for you. This dish is so lovely that I often just serve it with nothing else except for some Raita and perhaps crispy papadum on the side. Make the recipe a few times and then begin to play with the flavors and simplify it as you like. I promise you won’t be disappointed.

For the topping:
6 to 8 cups/1.4 to 1.9 L peanut/groundnut oil
1 large red onion, halved and thinly sliced
1/4 cup/10 g finely chopped fresh cilantro
2-inch/5-cm piece fresh ginger, peeled and thinly sliced into very thin matchsticks
1 jalapeño, finely minced (remove the seeds for less heat)
1 tbsp lime juice

For the khitcheree:
1 cup/190 g split and hulled mung dal
2 tbsp ghee or clarified butter
10 whole green cardamom pods
8 whole cloves
3 bay leaves
2-inch/5cm piece cinnamon stick
1 tsp Panch Phoran (please see separate recipe)
3/4 tsp ground turmeric
1/8 tsp asafetida
1 cup/185 g basmati rice
1/2 medium cauliflower, divided into very small florets
1 medium red potato, cut into 1/2-inch/12-mm pieces
4 medium carrots, peeled and finely chopped
7 cups/1.65 L water
10-oz/280-g bag frozen peas

For the first tempering oil:
2 tbsp ghee or clarified butter
1/2 tsp Panch Phoran (please see separate recipe)
1/2 large red onion, halved and thinly sliced
1 1/2 tbsp kosher salt
2 tsp ground coriander
2 large tomatoes, finely diced
1/8 tsp cayenne pepper
3 cups/750 ml water

For the second tempering oil:
2 tbsp ghee or clarified butter
1/2 tsp cumin seeds
1/4 tsp cayenne pepper
1 pinch asafetida
½ tsp Garam Masala (please see separate recipe)

To make the topping:
Heat the oil in a large Dutch oven or other heavy pot (use enough oil to fill the saucepan to a 2-inch/5-cm depth) over medium-high heat until it reaches 350°F/180°C on an instant-read thermometer. Add the onion and fry until crisp and browned, about 2 minutes, turning the onion occasionally. Use a slotted spoon or frying spider to transfer the onion to a paper towel–lined plate and set aside. (The oil can be saved for another use, but first let it cool, then strain it through a fine-mesh sieve into an airtight container.)

In a small bowl stir together the cilantro, ginger, jalapeño, and lime juice together and set aside.

To make the khitcheree:
Place the mung dal in a large frying pan over medium heat and toast it until fragrant and lightly golden, 3 to 5 minutes. Transfer the dal to a large plate and set aside.

Place the ghee, cardamom, cloves, bay leaves, cinnamon, panch phoran, turmeric, and asafetida into the same pan and roast over medium heat until the spices are fragrant, about 2 minutes.

Add the rice, toasted dal, cauliflower, potato, and carrots, and cook until the rice becomes translucent and the cauliflower sweats, 3 to 5 minutes, stirring often. Pour in the 7 cups/1.65 L of water, increase the heat to high, and bring to a boil. Add the peas, bring back to a boil, reduce the heat to medium-low, cover, and simmer for 20 minutes.

To make the first tempering oil:
Heat the ghee and panch phoran in a large frying pan over medium heat until the cumin in the panch phoran begins to brown, 2 to 3 minutes. Stir in the onion and salt, and cook until the onion is browned around the edges and soft, about 10 minutes.

If the onion begins to get too dark or sticks to the bottom of the pan, splash the pan with a bit of water and scrape up the browned bits. Stir in the ground coriander and cook, stirring, for 2 minutes. Stir in the tomatoes and the cayenne and cook until the tomatoes are jammy, 6 to 8 minutes, stirring occasionally. Turn off the heat and set aside.

Once the rice and dal are cooked, remove the lid and use a potato masher to smash the mixture until only a few carrots and peas remain whole (remove the whole or large spices while mashing if you like). Stir in the first tempering oil along with the 3 cups/750 ml water. Return to boil and cook for 2 minutes. Turn off the heat.

To make the second tempering oil: Wipe out the pan from the first tempering oil and heat the ghee for the second tempering oil over medium heat. Add the cumin seeds, cayenne, and asafetida, and cook, stirring often, until the cumin begins to brown, about 2 minutes.

Immediately stir it into the rice and dal mixture.

Divide the khitcheree among 6 bowls; top with some of the ginger mixture, a pinch of garam masala, and the fried onions; and serve.


Panch Phoran
This is a whole-spice blend that is similar to garam masala, except that panch phoran adds texture as well as flavor. While it is most often used whole, panch phoran can be pulverized in a spice grinder or by using a mortar and pestle and added to curries like the Shrimp and Sweet Corn Curry.

1 tbsp cumin seeds
1 tbsp fennel seeds
1 tbsp brown mustard seeds
1 tbsp nigella seeds
1 tbsp fenugreek seeds

Mix together and store in an airtight container for up to 1 year. Makes 5 tbsp/25 g.


Garam Masala
Garam masala is perhaps the most well-known Indian spice blend (aside from curry powder). It’s a northern spice, used in places like New Delhi and the Northern Plains, where the winters are harsh. The spices used in this mix – cinnamon, cloves, and chiles – have a warming effect, making the addition of garam masala to recipes not just delicious but useful too.

1-inch/2.5-cm piece cinnamon stick, broken into pieces
4 bay leaves
1/4 cup/4 g cumin seeds
1/3 cup/6 g coriander seeds
6 whole green cardamom pods
2 whole brown cardamom pods
1 tbsp whole black peppercorns
1 tbsp whole cloves
1 dried red chile
1/4 tsp freshly grated nutmeg
1/8 tsp ground mace

Heat the cinnamon, bay leaves, cumin seeds, coriander seeds, cardamom, peppercorns, cloves, and chile in a medium frying pan over medium-high heat, stirring often, until the cumin becomes brown, 2 1/2 to 3 minutes.

Transfer the spices to a baking sheet to cool. Once cooled, transfer the spices to a spice grinder, coffee mill, or small food processor, add the nutmeg and mace, and grind to a fine powder. Store in an airtight container for up to 4 months.

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Harissa and Yogurt Chicken with Persian-spiced Pilaf

Sometimes you’re in the mood for Indian food or Italian food or Chinese food. The other day, I was in the mood for Donna Hay food. I’m not sure that even makes sense to me, but I’ll attempt to explain it. Donna Hay recipes are always full of interesting flavors, and the preparations are never too fussy. That was the kind of meal I wanted to make for dinner. In her book, Off the Shelf, there’s a dish called Persian-spiced pilaf with harissa-seared beef, and there’s another one called harissa and yogurt baked chicken. I swapped the chicken for the beef, and that was my dinner plan. You can buy harissa in a jar, but I almost always seem to have some that I’ve made in the refrigerator. I started making it a couple of years ago and figured out it’s a perfect condiment for baked sweet potato fries which is why I usually have some on hand. I make the version from Sunday Suppers at Lucques, and it’s smoky and just spicy enough. So, the chicken was marinated in a mixture of yogurt, harissa, cumin, and mint, and that was sure to be a good thing. The Persian-spiced pilaf brought cinnamon, cardamom, and saffron to the meal, and the spice aromas filled the kitchen and lingered through the house.

Although this recipe doesn’t require the chicken to be marinated in advance, I always feel like chicken for any dish should be seasoned several hours or the day before cooking. But, I forgot this time. I mixed the marinade as suggested with cornstarch, yogurt, harissa, shredded mint, and cumin, and spread it over the chicken pieces. It sat while the oven pre-heated. There was no need to worry since these were big flavors, and they found their way into the chicken without any problems. As the chicken roasted, the pilaf was made with basmati rice steamed in vegetable stock with a cinnamon stick, three green cardamom pods, and a pinch of saffron. You know you’re in for a good meal when it smells as good as this one did as it cooked.

This delivered exactly what I was craving both in terms of preparing it and eating it. The yogurt kept the chicken tender, the spices worked their magic, and my work in making the meal mostly involved sitting down with a book while the chicken roasted and the rice steamed. And, when are you not in the mood for a meal like that?

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Quinoa Salad with Dried Iranian Lime

It was last June when I first learned about dried limes. There was a story in the NY Times about their use in cuisine from Iran and Iraq, exactly how they’re used both whole and ground, and their unique, complex flavor of citrus with a slight funky edge. I immediately called Phoenicia, our nearby Middle Eastern market, learned they did have dried limes for sale, and ran straight there to get them. Dried limes are just that, whole, dehydrated, sun-dried limes. You should wash them before using them. Then, you can either pierce them and drop them whole into soups or beans as they cook, or you can chop them and then grind them in a spice grinder or coffee mill. If you grind the chopped pieces, you should shake the ground lime through a sieve to remove any large, hard bits. I tried two of the recipes from the NY Times article, the lentil salad and the broiled shrimp, but I never got around to mentioning them here. I recall that for the lentil dish, the dried limes were pierced and placed in the pot with the lentils while they cooked. The flavor they imparted was very subtle, and if I hadn’t known I’d used the dried limes I don’t think I would have picked out their flavor in the dish. For the shrimp, a paste was made with ground dried lime, other spices, and olive oil, and that paste was used as a rub on the shrimp. In that dish, the flavor from the limes was present, interesting, and enjoyable. I intended to try that again and grill the shrimp rather than broil it, but I just never got to it. All of this explains why I was so eager to try this quinoa salad from the book Plenty. I already had dried limes in my pantry, and I couldn’t wait to use them again.

There are a several great-looking mixed grain salads in that book. Here, quinoa, wild rice, and basmati rice were mixed with roasted chunks of sweet potato, herbs, sliced green onions, and feta. I had just received sweet potatoes and green onions from Farmhouse Delivery, so I was set. I bought Canadian Lake wild rice, which is a long variety that requires about 55 minutes to cook. I cooked it in a large saucepan with plenty of extra water, and added the basmati rice after about 15 minutes of simmering. When the two grains were cooked, they were drained and placed in a large mixing bowl. Meanwhile, sweet potatoes were peeled, chopped into cubes and roasted with a coating of olive oil and a sprinkling of salt and pepper. For the last 10 minutes of roasting time, the quinoa was cooked in simmering water, and then it was drained and added to the rices. Dried limes were chopped, ground, and sieved, and two tablespoons were used in the salad. Last, olive oil was heated in a small skillet, sliced garlic was added followed by chopped sage and oregano, and I was lucky to still have some sage and oregano in my herb garden after our cold spell. The oil with garlic and herbs was poured over the grain mixture followed by the roasted sweet potatoes and the oil left on the baking sheet, the sliced green onion, a little lemon juice, some shredded mint, the ground dried lime, and cubes of feta. Everything was carefully mixed so as not to break up the sweet potato or feta.

This was such a pleasant mix of nutty, chewy grains, and the garlic, onion, and herbs hit all the right flavor notes. The dried lime with its concentrated citrus was well-matched with the sweet potato and feta. You could easily add more of one thing or less of another here, but I wouldn’t change a thing next time I make this. It was a meal of a salad, and since it makes a nice, large quantity, it will be several meals. I’m already looking forward to the next one for lunch.

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