Showing posts with label bell pepper. Show all posts
Showing posts with label bell pepper. Show all posts

Tuesday, September 5, 2017

Beer-Braised Portobello Sandwich with Roasted Red Peppers on Focaccia


In 2008, I visited Pizzeria Bianco in Phoenix and have fond memories of the incredible pizza, the bread, and the vegetables on the antipasto platter. At some later date, I read an essay by Chris Bianco in How I Learned To Cook that made clear his appreciation for local, seasonal food. It was about a visit to Italy when he was 18, and a simple but perfect meal he was served consisting of farm fresh, just picked white asparagus and hard-boiled eggs drizzled with olive oil. It was then that he came to realize how good fresh food that’s particular to its place is. I haven’t had a chance to return to Phoenix since Pane Bianco and Tratto opened. But, now I can create his style of cooking at home since receiving a review copy of Bianco: Pizza, Pasta, and Other Food I Like. Throughout the book, he mentions the ingredients he uses, what’s special about them, and how using the fresh, local, heirloom foods makes his dishes the best they can be. And, he offers great advice like tasting your water to determine if it’s salty or sweet or what it’s flavor really is. For pizza dough, he recommends using freshly milled flour from locally-grown grain. He explains the value of using tepary and emergo beans, Churro lamb, and I’itoi onions, all grown in Arizona, to bring together the history of his current home and that of his family’s culture and food. The book includes recipes for pizza and focaccia, salads, sandwiches, pasta and grains, small plates, big plates, and sweets. There’s a no-nonsense kind of approach to making sure every dish tastes fantastic. For instance, the sandwiches are built with a balance of texture, acidity, and fat in mind, and you can create new combinations based on that balance. I can’t wait to try the Roasted Tomato and Goat Cheese Sandwich and the Frittata Sandwich with arugula. As soon the lemons on my backyard tree are ready to pick, as Bianco suggests in the recipe head note, I’ll make the Tagliatelle with Lemon and Polpette de Ceci. And, the classic Lasagna al Forno with besciamella will undoubtedly be a crowd-pleaser. Right away, I wanted to make the focaccia, and I had some just-milled, locally-grown whole wheat flour to use. I also had some red bell peppers from my CSA and decided to roast and marinate them like the Grilled Red Peppers in the book. The Mushrooms and Beer recipe had also got my attention, and I thought sliced portobellos with red pepper strips would be great on a focaccia sandwich.

For the focaccia, the dough is the same as that for the pizza. It’s made with a small amount of yeast and proofs for three hours. To make it into focaccia, the dough is then spread on a baking sheet and drizzled with olive oil. As it rests for an hour and a half, the dough expands and spreads to fill the sheet pan. Before baking, the dough was dimpled, my favorite part, and sprinkled with chopped rosemary and flaky sea salt. Since I wasn’t using the grill that day, I roasted my bell peppers on top of the stove over direct flame. After cooling, the charred skin was removed, and the peppers were cut into strips. Garlic, basil leaves, olive oil, and salt and pepper were added to the pepper strips in a bowl, and the mixture was left to marinate. As if the baking focaccia and marinating peppers didn’t smell fabulous enough already, the aroma of the roasting mushrooms in beer made the kitchen smell even more delicious. And, I learned something here. In the past, I’ve never bothered to remove the gills from portobello mushrooms, but since it was suggested here, I did so. It convinced me it’s worth the effort because the end result is a better texture. The cleaned mushrooms were drizzled and coated with olive oil, seasoned with salt and pepper, sprinkled with sliced garlic and rosemary sprigs, and then covered with beer before roasting. When the pan was removed from the oven, the mushrooms were taken from the pan and set aside while the pan was deglazed with a bit of remaining beer. I sliced the mushrooms and placed them in a bowl and covered them with the pan juices. 

The sandwiches were built with slices of mushrooms, strips of marinated red pepper, and a mound of arugula leaves. A slice of gorgonzola wasn’t out of place on these either. I’m completely onboard with the food philosophy presented here and can never resist the flavors of Italian cuisine. Until I can plan another trip to Phoenix, I’ll cook these recipes at home. 

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Sunday, August 20, 2017

Yellow Coconut Rice Cakes with Scallions and Black Sesame Seeds

I’m an admitted tree hugger and have been for ages. And, my interest in protecting the environment has a direct effect on my food choices. It all started on the campus of the University of Illinois during my first year. There was an Earth Day event at which I learned about how much land around the world was being used for cattle ranching for beef and how much water is used to raise cattle for beef and how negatively the environment is affected by the growing demand for beef. That was the day I made the choice to not eat red meat. Today, there are more food sourcing options. Local, pastured, grass-fed, humanely-raised animals for meat are a much better option than factory-farmed, standard, grocery store fare. Still, growing vegetables is far easier on the earth than raising animals. I continue to not eat red meat, but when I buy it to serve to others, I go with the local, pastured variety. Since I’ve been thinking this way for so long, I was delighted to see a new book about taking some simple steps to reduce our meat intake and improve our health and the planet at the same time. The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet, of which I received a review copy, takes a gentle approach. It doesn’t hit the reader over the head with demands for an end to meat eating. Instead, through a collection of several short essays, the idea of finding easy ways to cut back are presented. My favorite essay was by environmentalist and co-founder of 350.org, Bill McKibben, in which he writes: “reducing factory farming of animals would help a lot in the fight against global warming. The Reducetarian movement meets most people on our planet more or less at their level—they enjoy the taste of meat and yet also worry about our planet’s future.” He goes on to explain how reducing rather than eliminating meat could be very effective. Currently, about 0.5 percent of the American population is vegan. It would be very difficult to convince a significant percent of the population to convert to eating only plants. But, if a third or more Americans would cut their meat intake by a third or half, it would make an undeniable difference in the amount of meat being purchased and in many peoples’ quality of health. After reading the book, I’ve been cooking even more vegetarian meals than usual and cutting our dairy more often as well. This has been easy with books like In My Kitchen because I've already placed flags on several pages for meatless recipes to try.

One of the pages I marked was for the Yellow Coconut Rice with Scallions and Black Sesame Seeds recipe. Deborah Madison offered a couple of great suggestions for what to serve with this rice, and I couldn’t wait to try it with the braised sweet peppers. You have options with this rice. It can be served warm right from the saucepan, or it can be pressed into a pan, chilled, cut into shapes, and browned in oil. It’s also pointed out that long grain rice won’t form solid cakes after being pressed into a pan. Short or medium grain rice is needed. The rice was cooked in a mixture of coconut milk and water with saffron and turmeric. Once cooked, thinly sliced green onions were tossed with the rice. The rice was pressed into a small pan that I lined with parchment paper, and black sesame seeds were sprinkled on top. The pan was refrigerated until set. I went with the diamond shape suggested for the rice cakes and browned them in coconut oil. For the braised peppers, I had a few different varieties from local farms in addition to some hot chiles. They were cooked in coconut oil with minced onion, garlic, and ginger plus cumin and more turmeric. A little coconut milk was added after sauteeing. I topped the browned rice cakes with the braised peppers and garnished with a chiffonade of papalo leaves. 

This rice is so delicious and could be used in so many ways, I predict I’ll be making it repeatedly. Leftover rice cakes can be reheated in the oven, or they can be broken apart and heated in a skillet like fried rice. I enjoyed lunches of leftovers both ways. Choosing plants instead of meat a little more often isn’t difficult at all with great ideas this like for flavorful dishes with always changing seasonal vegetables.

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Sunday, June 14, 2015

Smoky Chicken Salad with Roast Bell Peppers, Shitake, and Green Beans

Despite the fact that when it comes to meat I only eat fish and fowl, I still own plenty of cookbooks with lots of recipes for red meat. So, with most cookbooks when I arrive at a meat chapter, I imagine coming back to those recipes some day when we have people visiting or maybe when I want to surprise Kurt with a beef dish for his birthday. They become the ‘’sure, maybe, one of these days” recipes. When I started reading my review copy of A Bird in the Hand, I quickly realized how unusual and refreshing it was to have a cookbook in which 100% of the recipes were made with meat that I personally would eat. In Diana Henry’s new book, every single recipe is one I’d want to try. Some are quick and easy for weeknight meals, others are grander for parties, one chapter is just for chicken salads, and another is all comfort foods. There are classics, takes on classics, and chicken dishes from all around the world. I tried the Vietnamese Lemongrass and Chile Chicken made with chopped, boneless chicken thighs, and it was a burst of great flavor. I can’t wait to try the Royal Chicken Korma, the grilled Chicken Piri Piri, and Negima Yakitori skewers. At the end of the book, there’s even a chapter for what to do with leftovers. I’d love to have extra chicken in the refrigerator to use in Chicken, Date, and Lentil Brown Rice Pilaf with Saffron Butter. For the salad posted here, I took a few minor liberties. After marinating the chicken, it could have been cooked under the broiler. Instead, I fired up the grill to add more smoky flavor and roasted the bell pepper on the grill as well. I also used fresh, local green beans rather than the snap peas suggested. The most important part of the recipe was the marinade that was also used in the dressing, and I didn’t change that one bit. 

The marinade was a mix of hoisin sauce, soy sauce, dry vermouth, orange juice, five spice powder, seeds from cardamom pods, minced garlic cloves, and strips of orange zest. Chicken breasts were covered with the marinade and refrigerated for several hours. To use excess marinade for the dressing, it’s later boiled and reduced to a syrup. I actually reduced enough to use for both the dressing and to baste the chicken while grilling. I grilled a bell pepper until charred, let it cool, peeled and seeded it, and cut it into strips. I used green beans and blanched them before draining and rinsing with cold water. Halved shitakes were sauteed in olive oil. The chicken was grilled and basted then allowed to cool before slicing. For the dressing, some reduced marinade was mixed with olive oil, lime juice, and some honey. Typically, when a dressing recipe includes honey or maple syrup, I skip it. Here, a little honey really brought everything into balance nicely. Without it, the dressing was a tad salty. To finish, mixed salad greens were tossed with the sliced chicken, bell pepper, shitakes, green beans, cilantro leaves, and dressing. The plated salads were sprinkled with sesame seeds. 

This is a perfect meal for salad season as I like to call the hot months. The dressing is a nice mix of big flavors that work well with the lingering smokiness of the chicken and peppers. I also discovered that some leftover slices of this chicken were great on a sandwich with more greens. I won’t stop reading all sorts of cookbooks, but I do love knowing that every page of this one is fair game. So to speak. 

Smoky Chicken Salad with Roast Bell Peppers, Shitake, and Sugar Snap Peas 
Recipe reprinted with publisher’s permission from A Bird in the Hand

Serves 4 

For the marinade: 
1 tbsp hoisin sauce 
1/3 cup soy sauce 
1/3 cup dry vermouth 
1/3 cup orange juice 
1/2 tsp five spice powder 
seeds from 2 cardamom pods, crushed 
2 garlic cloves, crushed 
strip of orange zest, white pith removed 

For the salad: 
4 skinless, boneless chicken breasts 
2 red bell peppers 
1 tbsp olive oil, plus extra for brushing 
4 oz. sugar snap peas 
16 shitake mushrooms, halved if large 
3 tbsp extra virgin olive oil 
good squeeze lime juice, to taste 
about 1/4 tsp honey, to taste 
5 oz. mixed salad leaves 
small bunch of cilantro (optional) 
1 tbsp sesame seeds 

Combine all of the ingredients for the marinade. Put the chicken in a dish and pour the marinade evenly over it. Cover with plastic wrap and put in the fridge for a couple of hours, but ideally 24 because this really will improve the flavor. Bring it to room temperature before cooking. 

When ready to cook, preheat the oven to 350 degrees F. Halve and seed the bell peppers and put them into a small roasting pan. Brush with a little of the regular oil and roast them in the hot oven for about 35 minutes, or until tender and blistered. Once cooked, cut into slices lengthwise. If it looks as though the skin is about to peel off you can remove it. Sometimes I do, sometimes I don’t. 

Preheat the broiler to high. Lift the chicken out of the marinade and put it on a foil-covered broiler rack (the foil really just helps make it easier to clean later). Cook under the hot broiler for 12 minutes (6 on each side), brushing every so often with the marinade. 

Cook the sugar snap peas in boiling water for 1 minute, then drain and run cold water over them. Heat the tablespoon of regular oil in a skillet and quickly saute the shitake mushrooms until they are golden. 

Reduce the marinade by boiling until it is syrupy. To make the dressing, mix 3 tablespoons of the reduced marinade with the 3 tablespoons of virgin oil, a good squeeze of lime juice, and a little honey (both to taste). Slice the chicken diagonally and toss with the leaves, the warm dressing, strips of bell pepper, sugar snaps, shitakes, and cilantro, if using. Throw on the sesame seeds and serve. 

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Friday, August 16, 2013

Corn Farrotto

When fresh corn is in season, I usually do nothing more with it than pull off the husks and silks and boil the ears. Simple corn on the cob is hard to beat. But, I had this little number waiting patiently on my Recipes to Try board on Pinterest. It’s from last September’s issue of Bon Appetit, and the recipe is online. It’s like a risotto except that it’s made with farro instead of rice. The fresh corn is used in two ways in the dish. First, corn kernels are cooked with onion in a vegetable broth and then pureed. The puree is stirred into the cooked farro to give it the lovely texture of a risotto. Second, more corn kernels are cooked with chopped bell pepper and tomatoes for a pretty topping for each serving. Adding to that risotto-like texture is grated parmigiano cheese that melts into the tender farro. I can’t believe I’m going to suggest this because when do I ever turn down cheese especially parmigiano, but the corn puree is so flavorful all on its own, you could easily skip the cheese and make this a vegan dish. It was light and more clearly about the corn with just the puree, but with the cheese there was added umami, of course, and richness. Either way, you can’t go wrong. 

The first step is to cut all the corn from three or four ears. Chopped onion was cooked in olive oil in a saucepan until translucent, and then one and a half cups of the corn kernels was added with some salt. When softened, vegetable broth was added and left to simmer for about 20 minutes. After the broth had reduced, the mixture was allowed to cool before being pureed and strained through a sieve. Meanwhile, the farro was cooked in vegetable broth and water until tender and then drained. Next, finely minced onion, and I added minced garlic as well, was sauteed in olive oil in a large skillet. Diced bell pepper and the remaining corn kernels were added. Going back to the cooked farro which was returned to a large saucepan, the corn puree was added while stirring. Grated parmigiano cheese was then stirred into the farro, and if it seems dry at all, more vegetable broth should be stirred in as well. Last, chopped tomatoes and basil were added to the corn and bell pepper saute, and that mixture was spooned on top of servings of farro. More parmigiano and basil were used as garnish. 

This is a deceptively healthy dish given the hearty nature of risotto or farroto. The chewy whole grains of farro and all of those summer vegetables don’t come off as so prudishly good for you in this format. It was well worth taking an extra step or two in prepping that fabulous, fresh, summer corn. 


Thursday, February 14, 2013

Cornish Game Hen Cacciatore with Mascarpone Polenta

Winter, and I use the term loosely, might be over here. Since I’ve put that in writing, we could still get hit with a nasty cold day or two out of nowhere, but for now, it’s already starting to feel like spring. So, before the warm weather fully settles in, I wanted to show this hearty, wintery dish. That day when I was flipping through Stir: Mixing It Up in the Italian Tradition, I came across this version of chicken cacciatore. I liked that it was a little different since it’s made with Cornish game hens; it’s a little spicy with some hot pickled peppers included; and there’s no pancetta which I would have left out anyway. There are also no mushrooms, and I like mushrooms very much, but I appreciated the more pointed-up flavor of this cacciatore sauce without them. The game hens and sauce are served with my favorite version of polenta. I’ve mentioned this same recipe for it before, and it’s luscious and rich with butter and mascarpone. A very similar cacciatore recipe, which is also from Barbara Lynch, is on the Food and Wine site. The vegetables and sauce are exactly the same, but in that version, chicken thighs are used rather than game hens and farro risotto is suggested for serving rather than polenta. 

In the book, it’s suggested that the game hens be cut into six pieces each. I decided to make it a bit more rustic and just cut the hens in half by removing the backbone and cutting between the breasts. The split hens were then browned in olive oil for about eight minutes on each side before removing them from the pan. Over lower heat, onion, bell pepper, hot pickled Italian peppers, and garlic were added and cooked until tender and starting to brown. Then, tomatoes, and I used canned, and red wine were added and allowed to simmer until the liquid was reduced by half. The chicken was returned to the pan, the wine was reduced a bit more, and then chicken stock was added. It was left to simmer until the chicken was cooked through, about twelve to fifteen minutes for halved Cornish hens. Once cooked, the chicken was removed from the pan so the sauce could continue to simmer and reduce for another 30 minutes. Meanwhile, the polenta was stirred and lovely mascarpone was added. Since I had Kurt’s preference for a crispy, seared surface on chicken in mind, I popped the halved hens under the broiler to re-crisp the skins just before serving. Last, I finely chopped more pickled hot peppers and parsley for garnish. 

As the sauce simmered and I tasted from time to time to check the seasoning, I knew this was going to be good. Once it had reduced, and all those flavors from peppers, tomatoes, and wine had worked their magic, I had one last taste and did a little kitchen-happy-dance. This was an ideal match for the mascarpone polenta, but it would also be delicious with farro risotto, pasta, or a nice hunk of bread. And, it's perfect for a chilly night if you're still having winter. 

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Wednesday, October 17, 2012

Purple Hull Pea Salad and Butternut Squash Galettes

It’s going to take a bit of explaining to tell you how this dish came to be. First, some beautiful, fresh things like purple hull peas, a butternut squash, cucumbers, sweet peppers, and cherry tomatoes had just arrived from Farmhouse Delivery. If you’ve never tried purple hull peas, they’re similar to black-eyed peas with a slightly milder flavor. When they’re freshly picked, they cook to a nice state of tenderness in about twenty minutes. I’d been holding onto a recipe from Saveur magazine just waiting for some fresh field peas to come into season so I could try it. That recipe was from a story about Senegalese cooking that included dishes made with black-eyed peas, okra, and hot chiles. The recipes were perfectly suited to what grows well here. So, from that story, I wanted to try the Saladu Nebbe which is a black-eyed pea salad with lime juice, parsley, tomato, cucumber, bell pepper, and habanero. I made it with purple hull peas rather than black-eyed peas. On a completely different topic, I’d also been looking longingly at some little potato galettes from an old issue of Living magazine. I believe the page for these galettes was cut from a 2003 issue and the exact recipe isn’t online, but they’re simple, small rounds made up of very thin slices of potato. I got a crazy idea to try making the same thing with butternut squash instead of potato and then imagined the big flavors of the purple hull pea salad would marry well with a sweet, crispy galette. And, just like that, the dish you see here was created.

I admit the galettes would be easier to make with potato than with butternut squash. The squash slices didn’t stick together while cooking quite as well as potato slices would. After flipping each galette, I did have to push a few squash slices back into place to keep the round shape. I started by peeling a butternut squash and cutting off the straight section. That straight part was cut in half lengthwise and then thinly sliced on a Benriner. Olive oil and butter were heated in a large skillet, and a round galette was formed by layering the squash slices in a circle in the skillet. Each galette was made up of two layers of squash slices. The galette was seasoned with salt and pepper, and a smaller skillet was set on top of the galette to keep it very flat. After a few minutes, the galette was flipped, a few squash slices that slid out of position were pushed back into place, it was seasoned with salt and pepper again, and the small skillet went back on top. For the salad, the purple hull peas were cooked in water for about twenty minutes and then drained and set aside. The dressing was made by whisking chopped parsley and lime juice while drizzling in canola oil. Then, chopped green onion, sweet peppers, tomatoes, cucumber, and a seeded, finely chopped habanero were combined in a big bowl. The dressing was added, and the salad was seasoned with salt and pepper. After tossing to combine, the salad was left to sit at room temperature for about an hour so the flavors could get acquainted.

This dish might have come about in a less than obvious way, but I was happy with the result. The finished galettes were crispy on the edges, tender in the middle, sweet, and buttery all at once. And, the fresh, bright, and spicy flavors of the salad were a good match. I always find good ideas in my recipe files, and who knows what they'll inspire next.


Monday, October 8, 2012

Roasted Ratatouille Tart

When it’s late summer or early fall and eggplant, sweet peppers, and zucchini are still everywhere you look, ratatouille is an obvious choice. Obvious or not, on its own, ratatouille isn’t always very exciting. However, when the vegetables are chopped and oven-roasted and then nestled into the middle of buttery, flaky pastry, it becomes something very worth talking about. This is from The Fresh & Green Table which continues to deliver one great dish after another as I cook through it. When I first saw this in the book, I knew I’d be making it before eggplant season ended. As the vegetables are roasting, you can decide how far you want to take them depending on whether you want a completely tender ratatouille or one with some texture. But, I have to say, once they’re in the tart along with the goat cheese and parmesan, they’ll be delicious no matter how they’re cooked.

After chopping eggplant, zucchini, sweet peppers, and red onion and halving some cherry tomatoes, everything was tossed with olive oil, seasoned, and roasted for about 30 minutes. Meanwhile, the pastry was made and left to chill, and it could be made in advance and refrigerated for a couple of days. The dough was rolled into big circle, but it doesn’t need to be precise. Some shredded parmigiano reggiano was strewn about in the center and topped with some of the roasted vegetables. Chopped mint was suggested, but I used basil intead, and some was layered on top of the vegetables. Next, crumbled goat cheese and more parmesan were added followed by another layer of vegetables and more basil. The dough was folded up and over the edges and brushed with egg wash. The top of the tart was sprinkled with more parmesan, and I added a pinch or two of flaked sea salt before popping it in the oven.

This was one of those crusts that shatters in the loveliest way as a knife slices into it. It was rich and crisp and golden and made an excellent vehicle for the ratatouille. So, if you’re like me and feel ratatouille lacks pizzazz all by itself, you should definitely consider using it as a filling for a savory tart.

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Saturday, September 15, 2012

Stuffed Mirlitons

The International Rescue Committee, which responds to humanitarian crises to help people rebuild their lives, has a program called New Roots that assists refugees with growing fresh produce for themselves and their communities.

“The IRC’s New Roots program is focused on connecting refugees with the land so they can grow their own fresh produce for themselves and for their families, connect with their local communities, and, in some cases, sell their produce at local farmers markets and to local businesses. To date, the IRC has been instrumental in connecting refugees with gardens or farms in eight of the cities where we assist refugees and we would like to see New Roots expand across our network (we resettle refugees in 22 cities across the country).”

They have a fundraising goal of $45,000, and they’re getting closer to it each day. One of the eight cities with an active New Roots program is Dallas where a pre-existing community garden that had fallen into disuse was restored two years ago. Currently, a group of women from Bhutan who had former gardening knowledge are growing enough produce to provide for family meals and to sell at White Rock Local Market. Jim Stokes, the Employment Supervisor in the Dallas office, explained: “It’s a nice way to empower these ladies who have skills.” Some of the most popular vegetables being grown are long beans, Malabar spinach, and pumpkin or squash vine tips. I didn’t even know squash vines could be eaten, but I was sent a recipe for vines that are cut into one-inch lengths and sauteed with mushrooms, bell pepper, tomato slices, and lots of spices including Szechuan pepper. I can't wait to try this as soon as I can get some vine tips. Edible Dallas/Fort Worth recently included a story about this New Roots garden, and a type of squash that goes by many names. The ladies from Bhutan call it iskus, but it’s also known as chayote or mirliton. I remembered a cooking class I attended where I learned a recipe for stuffed mirliton that I had never made at home. It was time to try cooking this squash.

Mirlitons are pear-shaped with a squeezed-in end that looks like it’s smiling at you. They look like they would have the texture of a zucchini, but the flesh is actually firmer and requires a little more cooking time. Hollowing them out, mixing the chopped and cooked flesh with seafood, and stuffing the shells is a common use of this squash in Louisiana. Ham is usually involved, but I, of course, skipped it. My version of the stuffing is a mix of chopped shrimp, crab meat, diced sweet peppers, onion, garlic, parsley, oregano, thyme, panko, and egg. The stuffing in the squash shells is topped with breadcrumbs tossed with parmesan, parsley, and oregano before being baked.

If you happen to be in the Dallas area, stop by White Rock Local Market for the fresh, locally-grown vegetables you expect to find and maybe a type of squash or two you haven’t seen before. And, learn more about the IRC and the New Roots program online.

Stuffed Mirlitons
Adapted from a recipe by Sara Roahen for Central Market Cooking School.

4 mirlitons
1 cup panko breadcrumbs
1 teaspoon fresh oregano
1/4 cup finely grated parmesan cheese
pinch cayenne
2 tablespoons plus 1/4 cup parsley, finely chopped
2 tablespoons butter
1 tablespoon olive oil, plus more for drizzling
1 cup onion, finely chopped
1/4 cup sweet pepper, finely chopped
2 cloves garlic, minced
1 teaspoon fresh thyme leaves
1 fresh bay leaf 
3/4 pound shrimp, peeled, deveined, and diced
1 egg, beaten
1/4 pound crabmeat
salt, pepper, and hot sauce to taste

Place whole mirlitons in a large pot and cover with water. Bring to a boil, and cook for 20-30 minutes until tender when poked with a knife. Drain, and let mirlitons cool. Cut each mirliton in half lengthwise, remove the pits, and carefully scoop out the squash flesh leaving some attached to the skin for sturdiness. Dice the squash flesh, and place the mirliton shells in a baking dish.

Preheat oven to 400 degrees F. Mix together the panko breadcrumbs, oregano, parmesan, cayenne to taste, and two tablespoons of the parsley, and set aside.

In a large saute pan over medium heat, melt the butter with one tablespoon of olive oil. Add onion and sweet peppers, and cook for a few minutes until softened. Add garlic, thyme, bay leaf, remaining parsley, and diced mirliton. Cook over medium-low heat, white stirring occasionally, until the vegetables are all completely tender, about 15 minutes. Add shrimp and cook until opaque which should only take a minute or two. Then, add the beaten egg, about three-fourths of the breadcrumb mixture, and salt, pepper, and hot sauce to taste. Stir to combine, and then gently fold in the crabmeat so as to keep the lump meat intact.

Divide the stuffing among the mirliton shells, mounding it up, and sprinkle the remaining breadcrumb mixture on top. Drizzle the mounds with olive oil, and bake for about 30 minutes or until the topping is golden brown. If you’re not happy with the color of the breadcrumb topping after 30 minutes, you can always place the stuffed mirlitons under the broiler for a few minutes for more browning.


Wednesday, July 25, 2012

Mediterranean Zucchini, Tomato, and Bell Pepper Tian

I know that some people avoid using their ovens or spending much time near the stove during the heat of the summer. I understand the logic of this, but I’m not one of those people. I’ve been trying to figure out why that is. I remember that a few of my cooking firsts happened during a hot summer back when we lived in an apartment with not-so-great air conditioning. I baked my first banana bread on a 106 degree day, and I stood, stirring and stirring a bubbling pot of risotto for the first time on a sweltering July evening in that warm, little apartment. I guess I was more interested in trying new recipes than trying to keep the apartment cool. That way of thinking hasn’t changed for me. Besides, with our summers, it can be so hot for so long I’m not sure the heat from the stove even makes a difference. I’m hoping I can convince you to turn on your oven for this recipe I’m showing today, and it has to happen during the summer while zucchini, tomatoes, and bell peppers are in season. It’s a slowly baked dish, but it’s worth every minute of the oven being in use. I’ve made a similar tian with summer vegetables before, but this one was different and better. After tasting it, I declared it the best ever summer tian, and there are a few reasons for that. First, the zucchini and tomato slices are marinated in a balsamic and honey vinaigrette before being layered into the dish. Next, there’s a layer of chopped sun-dried tomatoes in the middle. And, last, the topping is a crispy mix of bread crumbs, pine nuts, and parmigiano reggiano. It’s from the new book The Fresh and Green Table by Susie Middleton, and I received a review copy.

With vegetable-focused dishes for main courses, sides, pasta, eggs, pizza, soups, salads, and tarts, the book is full of food that I want to eat for each season of the year. There wasn’t a single recipe in the book that I would not want to try. This weekend, I’ll be making the Smoky Chipotle Black Bean Chili with Rice Pilaf and Summer Vegetable Salsa. I’ve marked the pages for Spicy Noodle Hot Pot with Bok Choy, Shitake Mushrooms, Ginger, Lime, and Peanuts; Baked Penne with Silky Fennel in Hot Pink Sauce; Savory Bread Pudding with Roasted Cherry Tomatoes, Corn, and Cilantro; and Farro with Balsamic-Rosemary-Roasted Shallots and Grapes over Roasted Portobellos. These are vegetable dishes with big flavors, great texture, and plenty of decadence. There are buttery crusts, melted cheeses, crunchy toppings, and chewy grains. And, the photos throughout the book show how beautiful the dishes are as well. I’m sure several more things from this book will be showing up around here soon.

Making the tian was simple enough after slicing and chopping all the vegetables. Onion, bell pepper, and garlic were sauteed before becoming the bottom layer in a baking dish. Chopped sun-dried tomatoes and thyme leaves were the next layer. That was followed by rows of marinated sliced tomatoes and zucchini, and the breadcrumb topping was the finishing touch. It was a really good reason to use the oven in the summer, and this makes great use of zucchini that’s always so abundant this time of year. So, I say, go for it. Turn on your oven in July.

Mediterranean Zucchini, Tomato & Bell Pepper Tian with Pine-Nut Crumb Topping
Recipe reprinted with publisher's permission from The Fresh and Green Table.

{Tians} It wouldn’t be possible for me to write a main-dish vegetable cookbook without including one of my layered summer vegetable dishes. Over the years, I’ve done lots of variations on these Provençal tians, and my friends tell me they make them over and over again. The secret to their flavor is letting them cook long enough for the tomato (and other vegetable) juices to reduce, caramelize, and mingle with the onions. But this particular recipe gets added flavor from sun-dried tomatoes and bell peppers on the bottom, and pine nuts in the top crust. I love to cook it in my enameled cast-iron oval gratin dish, but other 2-qt/2-L shallow baking dishes, like a 9-by-7-in/23-by-17-cm heatproof glass one, work fine, too. Take this dish to a potluck or picnic. It will be a hit, I promise. But if by chance you wind up with any leftovers, you’ll love those, too, as it tastes great the next day.

Serves 4

2 tsp extra-virgin olive oil, plus 5 tbsp/75 ml and more for the baking dish
3 tbsp chopped toasted pine nuts
3/4 cup/115 g cup fresh bread crumbs
3/4 cup/85 g coarsely grated Parmigiano-Reggiano (I use the food processor)
1 tbsp chopped fresh thyme
2 tsp balsamic vinegar
2 tsp honey
Kosher salt
1 1/2 small zucchini (about 12 oz/340 g), cut on the diagonal into thin (1/8- to 3/16-in-/3- to 5-mm-thick) slices
1 1/4 lb/570 g (about 4 or 5) small to medium red and orange ripe tomatoes, cored and cut into 3/16 -in-/5-mm-thick slices (If using medium tomatoes, halve them before slicing.)
2 small onions, cut crosswise into thin slices (about 1 3/4 cups)
1 small or 1/2 large red or yellow bell pepper (about 4 oz/115 g), cored and very thinly sliced
2 tsp minced garlic
3 tbsp finely chopped oil-packed sun-dried tomatoes, drained

1 Preheat the oven to 375°F/190°/gas 5. Rub a shallow 2-qt/2-L baking dish with a little olive oil. In a small bowl, combine the pine nuts, bread crumbs, 2 tbsp of the Parmigiano, 1/2 tsp of the thyme, and the 2 tsp olive oil. Mix well.

2 In a small bowl, whisk together the vinegar, honey, 2 tbsp of the olive oil, and 1/4 tsp salt. Put the zucchini slices in one medium bowl and the tomato slices in another. Add a pinch of salt and 1 tsp thyme to each bowl, and drizzle each with half of the vinegar mixture. Toss gently. Let sit while you prepare the rest of the recipe.

3 In a medium heavy nonstick skillet, heat 1 tbsp of the olive oil over medium heat. Add the onions, bell pepper, and 1/4 tsp salt. Cook, stirring frequently, until the onions and bell pepper are limp and the onions are golden brown, 10 to 12 minutes. Stir in the garlic and cook until softened and fragrant, about 30 seconds. Transfer the onions and bell pepper to the prepared baking dish and spread them in an even layer. Let cool slightly. Top the veggies with the sun-dried tomatoes and the remaining 1/2 tsp thyme.

4 Starting at a narrow end of the baking dish, arrange a row of overlapping tomato slices across the dish, propping the slices up against the end of the dish at an angle as you go. Sprinkle a little Parmigiano on the row of tomatoes and then arrange a row of zucchini slices, slightly overlapping each other and slightly overlapping the row of tomatoes. Sprinkle Parmigiano on that row and continue to arrange alternating rows of tomatoes and zucchini, sprinkling each with Parmigiano, until you get to the other end of the dish. You should have just about the right amount of zucchini, but don’t worry if you have extra slices; you will definitely have extra tomato slices (and ones that you’ve chosen not to use because they’ve fallen apart!). But as you are going along, if it looks like you will have a lot of extras, gently push the rows back up toward the end of the dish where you started to make room for a few more rows.

5 Scrape any remaining seasoning and juices from the bowl with the zucchini over the veggies. (Leave the extra tomato juices behind or use them in a gazpacho!) Sprinkle any remaining Parmigiano over the veggies. Drizzle the veggies with the remaining 2 tbsp olive oil and top with the bread crumb–pine nut mixture. 6 Bake in the preheated oven until well browned and the juices have bubbled for a while and considerably reduced, about 65 minutes. Let cool at least 15 minutes before serving.

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Sunday, June 10, 2012

Lemongrass Tofu with Chiles

I happen to really, actually like tofu. I like it in all forms whether silken, firm, or extra firm. I like the flavor, and there is a flavor to tofu albeit very mild. It’s versatile enough to be used in endless ways and can be incorporated into dishes both savory and sweet. However, the one way I still have never tried tofu is in its homemade state. Andrea Nguyen’s new book Asian Tofu will change that. After reading the book recently I couldn’t wait to get cooking, so the dish I’m showing here was made with store-bought tofu. Soon enough though, I’ll be turning back to the complete tutorial at the beginning of the book for making homemade tofu from dried soybeans. Obviously, it’s not necessary to make your own tofu for the recipes in the book, but the instructions are there if you want to experiment. There’s also a buying guide to inform you about the varieties typically available in stores. The recipes cover everything from starters and soups to main dishes and salads and even sweets. Not all of the dishes are vegetarian but many are, and there’s usually a simple way to adapt dishes with meat to make them vegetarian if you’d like. For instance, the Grilled Crisp Tofu Pockets from Malaysia are made with a sauce that includes dried shrimp paste, but a sweet chile sauce could be used instead. Some pages I marked show dishes like Silken Tofu and Edamame Soup, Twice-Cooked Coriander Tofu, Pressed Tofu and Peanuts in Spicy Bean Sauce, Spicy-Sweet Fried Tofu Buns, and Spiced Chickpea Crepes with Soybean Paneer. When I finally make my very own homemade tofu, I’ll use it for Japanese Chilled Tofu. To get started using the book, I wanted to try the technique of briefly brining tofu before frying it which both flavors the tofu and gives it a firmer texture. The Lemongrass Tofu with Chiles dish includes that step, and since asparagus was a suggested ingredient, the time was right.

In the tips section at the beginning of the book, Nguyen explains that soaking pieces of tofu in hot, salted water allows the surface of each piece to firm up after being dried. Then, when the pieces are fried, the oil drains from them more easily. The salted water also seasons the tofu pieces giving them even better flavor. The cut tofu pieces only need to sit in the hot, salted water for about 15 minutes. Then, they’re drained and dried before being fried. Once the tofu pieces have all been fried and are left to drain of excess oil, the rest of the dish is a snap to prepare. Finely chopped shallot, chiles, and lemongrass were stir-fried briefly before sliced bell pepper and asparagus were added. The recipe includes green beans as it's written, but asparagus is mentioned as an option. After a couple of minutes, the fried tofu was added followed by a mixture of sugar and curry powder. A scant quarter cup of coconut milk and a bit of fish sauce were added, and that was all there was to it.

The fried tofu was crispy and chewy with a good, golden crust. Since the crust formed quickly as the tofu fried, there was no chance for oil to soak in and lend heaviness. The dish was just rich enough with the tofu and the small amount of coconut milk, and the flavor with the added lemongrass and heat of the chiles was miles beyond what you’d expect from a plate of tofu and vegetables. I can already tell that with this book, I’ll be an even bigger fan of tofu than I was before.

I am a member of the Amazon Affiliate Program.

Thursday, July 21, 2011

Coca with Roasted Peppers and Eggplants

Learning about a place through the food makes the learning process enjoyable. In Claudia Roden's newest book, The Food of Spain of which I received a review copy, you'll learn the history of all of Spain's regions and how the different people who settled in each area and later moved about the country shaped what has become Spanish cuisine. Because of this background information, you'll know that meat cooked with fruits came from an Arab influence, eggplant fritters and adafina, a slow-cooked stew, came from Jews, bechamel and the use of cream and butter was from the French, and the chiles which became the ubiquitous pimenton arrived after explorations in the New World. All of these angles of influence along with descriptions of the different types of geography from one region to the next explain the evolution of Spanish food over time. Through the recipes, you'll see how food traditions live on in typical home-cooked dishes, and all of the recipes in the book are written for contemporary cooking styles with ingredients that are easy to find. There are classic dishes like tortilla espanola with potatoes along with variations like the vegetable tortilla with peppers, eggplant, and tomato. There are fish dishes like salmon with peas and fish stew with peppers and tomatoes. From the poultry chapter, there's chicken and shrimp with almond and chocolate sauce and quail with grapes. There are meat dishes, rice and pasta and paella of course, and bean and chickpea stews. The dessert chapter offers everything from fruit in wine to ice creams, cakes, pastries, and flans. To begin cooking from this book, I chose the coca which is like pizza. Ordinarily, the toppings for coca are made up of whatever is available or leftover from previous meals. Some canned anchovies or tuna or maybe sliced sausages could be added, but I prepared the version shown in the book with just roasted bell peppers and eggplants.

The dough for the coca is almost exactly the same as the dough I use for pizza. Bread flour, salt, olive oil, yeast, and water were combined, kneaded, and left to rise for an hour or two. Meanwhile, eggplants were pricked with a knife and placed on a baking sheet with whole bell peppers. I found some pretty local, sweet peppers in red and yellow. The vegetables were roasted in a 350 degree F oven for about 45 minutes or until the skins were blistered. After the peppers had cooled, the skins and seeds were removed, and they were sliced. The skins of the eggplants were removed, and the flesh was placed in a colander to drain and then chopped into big chunks. The eggplant and peppers were seasoned and tossed with oil and set aside. Rather than spreading a thick sauce on the dough, a mixture of sauteed, chopped onion and tomato was used. Onion was sauteed in olive oil until soft, and fresh, peeled and chopped tomatoes were added and left to cook until the liquid evaporated. The dough was cut in half and each half was rolled into a big oval. Each oval of dough was placed on an oiled baking sheet, topped with some of the onion and tomato mixture, and the bell peppers and eggplant were placed on top. The cocas baked for about 30 minutes until browned and crisp.

Reading the book was like a whirlwind, guided tour of Spain, and cooking from it is like stopping in at private homes along the way. Next, I'd like to try the fideos with seafood or maybe the chestnut and chocolate flan. It'll continue to be a delicious learning experience.

See my review of The Food of Spain and get this coca recipe at Project Foodie.



Saturday, July 31, 2010

Swordfish with Peperonata

When we received some fresh, colorful peppers from our CSA last week, I knew how I wanted to use them. They were mostly sweet peppers in red, orange, and pale yellow or almost white, and there were some jalapenos too. My plan was to cook them slowly with onion and tomato to make a peperonata to serve on swordfish like I saw in Eating Local. I warned you I’d be using this book a lot. Now, about that swordfish. I admit I’m a worrier when it comes to buying fish. I always check in with the Monterey Bay Aquarium Seafood Watch list before making a purchase. The news changes from time to time, and I like to find out specifically which fish from which sources are the best options. As it happened, on the day I was planning to shop for swordfish, I learned about the Whole Foods MSC-Certified harpoon-caught swordfish program, and you can read about it here and here. There’s a short season for this type of sustainably caught swordfish, and I heard about it just in time. Also, on the topic of choosing fish responsibly, Chef Rick Moonen recently offered a list of five fish that deserve a break in the 5@5 post on Eatocracy. One of his recommendations was wild-caught swordfish.

In Eating Local, the swordfish is grilled, but I was too lazy to cook outside in the heat and just seared ours on the stove. The peperonata was started by sauteing onion and garlic in a large skillet over low heat. Grated tomato was added and allowed to cook for five minutes. Then, sliced bell peppers, and in my case sliced jalapenos as well, were added with some red pepper flakes. The skillet was covered, and everything simmered gently for about 25 minutes. Capers and spoonful of white wine vinegar were added, and it was seasoned with salt and pepper. Some peperonata was scooped onto each piece of swordfish and topped with basil.

A nice mix of cooked peppers is a happy sight for me, but this assemblage of colors and flavors worked especially well. There was layered flavor with some sweetness, some spice, and then the acidity of the vinegar and capers plus the added heat from the pepper flakes. Swordfish is a sturdy, mild fish that carries other robust flavors well, and the peperonata worked perfectly with it.



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