Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Monday, December 10, 2018

Lentil Soup with Cauliflower and Cheese

Today is Terra Madre Day. It’s a day for celebrating good, clean, and fair food. This is a Slow Food celebration that focuses on protecting our environment and on the link between food and climate change. It’s a day to cook Food for Change. And, that can be one delicious way to work toward solving climate change. Full disclosure: I volunteer as the president of the Slow Food Austin chapter. Slow Food partnered with Camellia Beans and Meatless Monday to bring attention to vegetarian cooking for this occasion. After bringing home locally-grown cauliflower, onion, leeks, carrots, and thyme, a hearty soup with those ingredients plus lentils sounded perfect for a chilly night. I found this Lentil Soup with Cauliflower and Cheese on the Martha Stewart website. The broiled and browned parmesan on top made it comfort food in a bowl. I hope you’ll consider enjoying some Food for Change and Meatless Mondays or more days! 



Here’s a list of some of my other favorite lentil dishes: 
Lentil Croquettes with Yogurt Sauce 
Braised Root Vegetables with du Puy Lentils and Red Wine Sauce 
Lentils with Tomatoes and Gorgonzola 
Watermelon Curry on Black Lentil Cakes 
Bulgur and Green Lentil Salad with Chickpeas and Preserved Lemon 
Lentil and Pickled Shallot Salad with Berbere Croutons 
Mushroom and Lentil Pot Pies with Gouda Biscuit Topping 

If you have a favorite lentil dish, please share a link in the comments.



Tuesday, November 20, 2018

Tofu and Yellow Wax Beans with Chraimeh Sauce

What does cooking simple mean to you? It might mean something different to me depending on the day. Right now, I’m trying to make my Thanksgiving Day cooking as simple as possible this year, and that means getting as much done in advance as I can. I’m still making everything from scratch and shopping multiple times to make use of as many local ingredients as possible, but my goal is to pull it all together with less effort on the day of the feast. I was delighted to read the introduction in the new book Ottolenghi Simple: A Cookbook, of which I received a review copy, and learn of the intent to cover the bases for several different views of “simple.” The categories include recipes that work well if you’re short on time, if you prefer to use fewer ingredients, if you like to make things ahead, if you’d rather use pantry ingredients than shop, if you enjoy dishes that cook themselves with less hands-on time, and some that surprise with how easy they are to make. There’s even a code system to mark which category each recipe fits into, and most fit into more than one. It is an Ottolenghi book, and the style of cooking and flavors are just what we’ve come to expect. Here though, the ingredient lists are shorter, and there’s a bit less fuss with each recipe. The chapters cover brunch, raw dishes, cooked vegetables, grains, pasta, meat, seafood, and dessert. For brunch, I want to try the Scrambled Harissa Tofu and the Beet Caraway and Goat Cheese Bread. And, I’d love to sit down to a lunch spread of several of the vegetable dishes. Just because they’re simple, it doesn’t mean they lack big flavors. The recipe for Gary’s Stir-Fried Cabbage with Garlic and Chile sounds delicious with big, torn leaves of Napa cabbage, spicy chiles, green onions, and a squeeze of lime. Dishes with lentils kept catching my eye as well. There’s the Curried Lentil Tomato and Coconut Soup that I’ve made a couple of times, Roasted Butternut Squash with Lentils and Dolcelatte, and Puy Lentils with Eggplant Tomatoes and Yogurt. I could also happily work my way through the pasta recipes with Gigli with Chickpeas and Za’atar, Pappardelle with Rose Harissa Black Olives and Capers, and the Pasta with Pecorino and Pistachios. I got intrigued by a new-to-me sauce from Libya called Chraimeh and had to try the green bean and tofu dish in which it’s used. 

Clearly, making this dish was meant to be on the day I decided to make it. I was hoping I would get lucky and find some green beans at the Boggy Creek Farm stand. Instead of green beans, they had perfect, just-picked yellow wax beans, and I was thrilled to rush home with them and get cooking. To start, those fabulous beans were blanched, drained, and set aside. Next, the drained and cubed tofu was to be fried. I have an aversion to the mess that results from frying tofu on the stovetop, and I always use the broiler instead. I press the tofu to remove as much liquid as possible. Then, I cut it into cubes or whatever shape is needed. I toss the cubes with some oil on a sheet pan, and I place the pan under the broiler. Every few minutes, I turn the tofu to the next side and repeat until it’s browned and crisped all over. To make the sauce, minced fresh garlic, paprika, crushed caraway seeds, ground cumin, and cinnamon were combined. The spice mixture was fried in oil just briefly before tomato paste, lime juice, and salt were added. Water was added next to thin the sauce, and it was stirred until bubbling. The cooked beans were added to the sauce and warmed. Off the heat, the crisp tofu cubes and cilantro leaves were gently stirred into the mixture. 

I served the beans and tofu with brown rice to round out the meal. I also loved the suggestion in the head note to serve this sauce as a dip with bread. It was full of flavor but not too spicy. Now that I flip back through pages of the book, I see that this recipe has one of the longer ingredient lists. Still, it was quick enough to pull everything together, and the process was definitely simple. There will be lots more simple cooking like this in my near future. 

Tofu and haricots verts with chraimeh sauce 
Recipe reprinted with publisher's permission from Ottolenghi Simple: A Cookbook.

This is a lovely veggie main, served as it is or with some rice. Chraimeh is a piquant sauce from Libya. It keeps well in the fridge for at least 1 week (or can also be frozen and kept for 1 month), so make double or triple the quantities. It also works as a sauce for chicken or fish or just as a dip with bread before supper.  

Serves four  
1 lb/455g haricots verts, trimmed  
1 tbsp sunflower oil  
14 oz/400g firm tofu, cut into 1-inch/2 1/2 cm cubes and patted dry  
Salt  
3/4 cup/15g cilantro, roughly chopped  
CHRAIMEH SAUCE  
6 garlic cloves, crushed  
2 tsp hot paprika  
1 tbsp caraway seeds, lightly toasted and crushed in a pestle and mortar  
2 tsp ground cumin  
1/2 tsp ground cinnamon  
3 tbsp sunflower oil  
3 tbsp tomato paste 
2 tsp sugar  
2 limes: juice 1 to get 1 tbsp and cut the other into 4 wedges, to serve  
Salt  
1 cup plus 1 tbsp/ 250ml water  

1. Fill a medium saucepan halfway with water and place over high heat. Once boiling, add the green beans and boil for 5–6 minutes, until they are cooked but still retain a slight bite. Drain, refresh with cold water, drain again, and set aside.  
2. Put the oil into a large sauté pan and place over medium-high heat. Once hot, add the tofu and a rounded ¼ tsp of salt and fry for 4–5 minutes, turning throughout so that all sides are golden brown. Remove from the pan and set aside.  
3. To make the chraimeh sauce, mix the garlic, paprika, caraway, cumin, cinnamon, and oil in a small bowl. Return the large sauté pan to medium-high heat and, once hot, add the garlic and spice mix. Fry for about 1 minute, then add the tomato paste, sugar, lime juice, and 3/4 tsp of salt. Stir to combine, then pour in the water to make a thin sauce. Once bubbling, stir frequently for about 2 minutes, until the sauce begins to thicken. Return the green beans to the pan and continue to cook for another 1 minute, until the sauce is thick and the beans are hot.  
4. Remove from the heat and gently stir in the tofu and cilantro. Divide among four shallow bowls and serve, with a wedge of lime alongside. 

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Sunday, September 23, 2018

Portobello Shawarma and Quinoa Tabouleh

I’m always drawn to the flavors of Levantine cooking and the generous use of vegetables in varied dishes. A new book starts with those flavors and adds new ingredients to open up the possibilities of this style of cuisine. The book is Levant: New Middle Eastern Cooking from Tanoreen by Rawia Bishara, and I received a review copy. Her first book, Olives, Lemons, and Za’atar, stuck more closely to traditional recipes, but this time, she explores some new directions as she does at her New York restaurant Tanoreen. What I enjoyed about this book is that it gives you freedom to roam about a bit with traditional dishes. Rather than sticking to how a dish has always been made, new discoveries are celebrated and encouraged. The recipes are still inspired by Middle Eastern cooking but with a new perspective. For instance, the Shakshuka is a green version made with tomatillos, poblanos, and summer squash. Although hummus literally translates to chickpeas, here the concept is expanded into four variations, none of which include chickpeas. And, I can’t wait to try the Avocado Hummus. The Fall Fattoush is a twist on the familiar pita bread salad made with red cabbage, radicchio, and shredded beet. There’s a vegetarian Kibbie made with potatoes and spices that’s served on a lentil stew that looks perfect for a cold, fall day. There are meat dishes too like Harissa Baked Chicken, Tanoreen Spiced Cornish Hens, and Grilled Fish Kabobs. But, I got sidetracked among all the vegetable options and had to try the Portobello Shawarma and Quinoa Tabouleh first. 

This vegan shawarma starts with chopped Portobello mushrooms and lots of spices. The chopped mushrooms were combined with black pepper, ground coriander, cumin, turmeric, cardamom, nutmeg, chopped fresh garlic, olive oil, and white vinegar. The mixture was cooked in a heated skillet until the mushrooms were tender. I was surprised at the amount of vinegar but found that it gave the mixture just the right added flavor. The cooked mixture was intended to be served on fresh pita with sandwich toppings like cucumber, tomatoes, pickles, and tahini sauce. I went in more of an appetizer direction and served the mixture on homemade, baked pita chips, and topped it with chopped tomatoes, cucumbers, and herbs. The Quinoa Tabouleh is a lot like the traditional dish only with quinoa used in place of bulgur wheat. Diced fennel is suggested along with tomatoes and cucumbers, but since that’s not in season here I used chopped yellow zucchini instead. Lots parsley, cilantro, mint, green onions, and lemon gave it the expected flavors of tabouleh. 

I always like vegetarian dishes like this Portobello Shawarma, but these mushrooms actually caught me by surprise. The spices, garlic, and vinegar gave the mushrooms incredible flavor. They would have made a fantastic sandwich filling and were a fun topping for pita chips. The tabouleh was as fresh and bright as ever but just a little different with quinoa instead of bulgur wheat. It’s inspiring to see new takes like these on traditional dishes, and the results are delicious.

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Thursday, June 7, 2018

Edamame Pate Sandwiches with Molasses Oat Bread

I’m trying to remember my first encounter with hippie food. I know that I’d eaten whole wheat bread and home-grown vegetables my whole life, but my first memory of eating food that was created as a countercultural statement was when I was a student at the University of Illinois. There was a little, vegetarian cafe in Urbana called Nature’s Table, and I fell for their garbanzo spread sandwich on whole grain bread. I hadn’t thought about that place in years, but it came back to me as I read a review copy of Hippie Food: How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat. This book looks back at the origins of what we’ve come to call “hippie food” and how many products that used to be hidden away in health food stores became mainstream. It all might have started in the 1950s in California where optimum health and trust in nature became linked to food choices. Soon thereafter, interest in macrobiotic diets were on the rise and a demand for organically-grown brown rice developed. At first, there weren’t always scientific reasons to back up various nutritional claims, but the idea that food grown without harsh chemicals is better for people and the planet began to resonate in health food circles. Just when industrialized farming was taking off, this nascent call for doing things the old-fashioned way arrived. It was interesting to read how the Lundberg family in California became a leader in growing rice organically. Following the interest in brown rice came the return to whole wheat. White bread became a symbol of the industrial, over-commercialized food system. Recipes for baking whole wheat bread at home began circulating. All the while, more health food stores and cafes cropped up around the country. Health food buying coops appeared as well, and I was interested to read about the start of Austin’s own Wheatsville Coop that is still in business today. Speaking of Austin, all of this also led to Whole Foods Market that started here as well. Hippie food often has a negative connotation as bland or boring in its meatlessness, but it’s come a long way. I’m so glad ingredients like all sorts of whole grain flours, brown rice, and organic produce have gained popularity and can be found everywhere. And, I’m thrilled that we now have so many cookbooks and magazines to inspire delicious ways to use those ingredients. This book and memories of Nature’s Table had me craving a vegetarian sandwich on whole grain bread. I’d just seen the Edamame Pate Sandwich in Clean Eating, and I decided to bake my own bread for it. 

When I read A New Way to Bake, I had marked the page for Molasses Oat Bread, and this was a perfect use for it. It’s an easy bread to make too. Boiling water was poured over some oats, and molasses was added. While it sat, more oats were coarsely ground in a food processor and then added to a bowl with whole wheat flour, bread flour, dry milk, and salt. Yeast was added to the oat-molasses mixture before it was combined with the flour mixture. The dough was kneaded and left to rise before being shaped and left to rise again. Before baking, the loaf was scored, brushed with egg white, and topped with oats. For the edamame pate, thawed shelled edamame were pureed with walnuts, mint, green onion, salt, lemon juice, and a little water. I made a few different sandwiches. Some were made with pea sprouts, some had home-grown arugula, and some were open-faced with just tomato. 

The molasses oat bread was a fitting and delicious vehicle for the edamame pate. It’s been too long since I last had that vegetarian sandwich at Nature’s Table, so I would be able to compare the two. But, I do know that Nature’s Table wasn’t using fresh, local tomatoes on their sandwiches back then, and that gave my edamame sandwich a big boost. Is this modern hippie food? Evolved hippie food? Whatever the label for this kind of eating, I hope the concept continues. 

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Wednesday, February 15, 2017

Glamorgan Sausages

Do you have an opinion of British food? Has your opinion changed in recent years? Lately, British cuisine seems to be surging forward with England, Scotland, and Wales receiving 181 Michelin stars in 2015 and several restaurants and chefs gaining popularity internationally. In Colman Andrews latest book, The British Table: A New Look at the Traditional Cooking of England, Scotland, and Wales of which I received a review copy, he examines the changes in British food and its perception over the centuries. He writes: “The mystery isn’t so much why British food is so good today, but why it ever wasn’t.” The coastline, the soils, the microclimates have always been there for producing great ingredients, and the region was known for superior meals until sometime in the 19th century. Heston Blumenthal is quoted for suggesting that the Victorian “abstemious moral code” had something to do with people turning away from the pleasures of dining well. Later, French cuisine became more fashionable than traditional, British fare. A food revival began in the mid-20th century with influence from immigrants at the same time as a new look at heritage foods was starting. The book covers traditional foods and more current inventions from across Great Britain. It’s an interesting combination of history and current events in the British food scene, and it’s full of beautiful photos by Christopher Hirsheimer and Melissa Hamilton. Among the lovely soups, there’s Cullen Skink which is a smoked fish soup, and now I need to get my hands on some finnan haddie to make it. In the Fish and Shellfish chapter, Poached Salmon Steaks with Whisky Sauce and Fillet of Cod with Parsley Sauce both caught my eye. There are poultry and meat dishes in addition to wild game and offal. It was interesting to learn that “Game Chips” that are served with Roast Grouse are what the British usually call “crisps,” but regardless of the name, they look delicious. Expected names like Yorkshire Pudding and Cornish Pasties appear in the Savory Pies chapter, but I was surprised to find Vegetarian Haggis among the vegetable dishes. It’s made with lentils and has been served at The Ubiquitous Chip in Glasgow since the 1970s. The book also includes snacks, sweet, and a chapter for Whisky, Cider, Beer, and Wine. I wanted to try something vegetarian and was very curious about that version of haggis but decided on Glamorgan Sausages instead. 

Obviously, there is no sausage in vegetarian Glamorgan sausages. The name of these Welsh croquettes came about because of their sausage-like shape and the use of cheese made from the milk of Glamorgan cows. The recipe calls for Caerphilly or another Welsh cheddar, but the best I could do was to find Montgomery Cheddar from Neals Yard Dairy. First, finely chopped leek and scallion were sauteed in butter, and since it is kale season, I had to add some chopped kale. I seem to add it to everything when I can. Next, the cooled leek and scallion mixture was combined with bread crumbs, grated cheese, thyme, parsley, and dry mustard. It was seasoned with salt and pepper, and egg yolks were added and mixed to combine. Rather than chilling the mixture at this point, I shaped the croquettes and chilled them before proceeding with the breading and frying. The mixture was shaped into “sausages” about four inches long. After chilling, each croquette was rolled in flour, dunked in egg whites, and dredged in bread crumbs before being cooked until golden all around. 

These are hearty and savory, little croquettes. I was surprised at how filling they are and decided they are certainly as substantial as regular sausages. The aromatic leek and scallion give them a lot of flavor along with the rich cheese. I realized this was the first time I had cooked anything Welsh, but it definitely won’t be the last.

Glamorgan Sausages 
Recipe reprinted with publisher’s permission from The British Table: A New Look at the Traditional Cooking of England, Scotland, and Wales

SERVES 2 TO 4 

The earliest reference anyone has been able to find to these Welsh vegetable croquettes is apparently a line by the nineteenth-century English author, translator, and traveler George Borrow in his book Wild Wales: Its People, Language and Scenery, vintage 1862. After spending the night at a raucous inn at “Gutter Vawr” (the Welsh mining town formerly called Y Gwter Fawr and since renamed Brynamman), he descends from his room for a morning meal. “The breakfast was delicious,” he reports, “consisting of excellent tea, buttered toast, and Glamorgan sausages, which I really think are not a whit inferior to those of Epping.” Interestingly, he doesn’t mention that they contain no meat (Epping sausages are pork sausages flavored with assorted herbs, often cooked without casings). Glamorgan, in far southern Wales, is one of the thirteen original Welsh counties, and was once a small kingdom of its own. These sausages—which were originally a farm family’s meat substitute—are said to have been named not for the county but for the cheese made from the milk of Glamorgan cattle, an old Welsh breed now almost extinct. 

4 tablespoons (1/2 stick / 55 g) butter 
1 medium leek, white part only, very thoroughly washed and very finely chopped 
1 scallion, trimmed and very finely chopped 
2 cups coarse bread crumbs 
8 ounces (225 g) Caerphilly or Welsh cheddar, grated 
Leaves from 2 to 3 sprigs fresh thyme 
2 tablespoons finely chopped parsley 
1 teaspoon dry mustard 
Salt and freshly ground black pepper 
2 large eggs, separated 
1 tablespoon whole milk 
1/4 cup (55 g) clarified butter 
1/2 cup (65 g) all-purpose flour 

Melt the butter in a small skillet over medium heat, then add the leek and scallion. Cook, stirring frequently, for 4 to 5 minutes, or until the vegetables are beginning to soften. Let cool to room temperature. 

In a large bowl, combine the leek and scallion mixture, about three-quarters of the bread crumbs, the cheese, the thyme, the parsley, and the mustard. Season generously with salt and pepper, then stir in the egg yolks and the milk and mix the ingredients together thoroughly. 

Cover the bowl with plastic wrap and refrigerate it for about 1 hour. 

Shape the mixture into 8 to 12 sausage shapes, about 2 inches (5 cm) thick and 4 inches (10 cm) long. 

Heat the clarified butter in a large skillet over medium heat. Sift the flour onto a plate and spread the remaining bread crumbs out on another plate. Roll each sausage in flour, dip it in the egg whites, then roll it in bread crumbs. 

Fry the sausages for 8 to 10 minutes, turning them occasionally, until they are golden-brown on all sides. The sausages may be served hot or at room temperature. 

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Monday, March 7, 2016

Black Bean Cakes with Guacamole, Salsa, and Fried Shallots

I love a good cocktail party, of course, for the cocktails themselves but maybe even more for the little servings of food that go so well with a drink. Cocktail party food is always fun food, and that certainly applies to the offerings you’ll find in Mary Guiliani’s new book The Cocktail Party. I received a review copy. She shares stories from her years of catering along with ideas for parties for every season of the year and every time of day. I caught the episode of Barefoot Contessa when she showed Ina how to make her mini grilled cheese sandwiches which is one of her signature party menu items. After cooking, the sandwiches are cut into cute, bite-size, tiny triangles. There are several versions found throughout the book for different themes. The Mini Buffalo Chicken Grilled Cheese and the Mini Sausage and Egg Grilled Cheese were two of my favorite ideas. Another one of her popular menu items is pigs in a blanket, and there are multiple versions of it as well. I need to find a good chicken or seafood version of a mini sausage to try wrapped in puff pastry. The book is organized by party theme, and there are menus and planning ideas for each of them. In addition to a basic party menu, there are also suggested “Snacktivities” for each party, and these are actually buffet options for guests to build their own snacks. I loved the idea of a Mozzarella Bar with fresh ricotta, burrata, and mozzarella along with breads, and toppings like eggplant caponata, roasted peppers, roasted tomatoes, and olive tapenade. Some other party dishes and tips that caught my eye were Mini Banana Pancakes with chocolate chips for a breakfast party; the bottles of tequila hanging on strings from a tree branch for a tasting event; the deviled egg bar with various spices and toppings for sprinkling on top; and the big bowl of Buddha Punch made with wine, champagne, orange juice, lemon juice, rum, and club soda. In some cases, the photos are styled a little differently than the recipes or ideas are described in the text, but that leads you to more ideas for making your party your own. Also, there are suggestions for which items can be purchased rather than made from scratch to let you decide how much time to spend on each part of an event. The first dish I tried was the mini Black Bean Cakes from the Cinco de Mayo party theme. 

These are little, crispy, vegetarian cakes that can be formed in advanced and cooked just before serving. Optionally, they could be cooked in advance as well and reheated in the oven before serving. The cakes are made by pureeing rinsed and drained black beans in a food processor with salsa, cumin, and coriander. That mixture was transferred to a mixing bowl, and panko breadcrumbs, finely chopped green onions, cilantro, and salt were added. You should consider the texture at this point. The salsa I used was a bit runny, so I added some extra breadcrumbs to bring the mixture together better. Next, a baking sheet was lined with parchment, and little cakes were formed by using a mini ice cream scoop. I flattened out the cakes by hand. The sheet of black bean cakes should be refrigerated for about 30 minutes before cooking to firm them up a bit. They were cooked in olive oil in a big skillet for a few minutes per side. I made some guacamole for topping, and I opted to fry shallot rings rather than garnish with store-bought fried onions. 

At this size, each bean cake worked perfectly as one bite which is just what you want when you have a cocktail in one hand. In the head note in the book, it’s pointed out that these bean cakes would also be great as vegan sliders on mini buns. With all the great ideas I’ve just learned here, I need to get to work on a guest list and pick some dates for parties. 

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Friday, September 20, 2013

Spelt Salad with Squash and Fennel

In a rare instance of Kurt noticing what’s been happening in the kitchen, he pointed out that I’ve been making a lot of salads lately. It’s true. There was the Crunchy Corn Tortilla Salad the other day, a sesame soba noodle salad with cucumbers that I haven’t posted yet, and we have a big lettuce salad with hard-boiled eggs for dinner about once a week. At least there’s been variety among all those salads. And, the one I have for you today might not even really be a salad. It could function as a whole grain, vegetarian main course or a side dish, and you can serve it at whatever temperature you prefer. So, I don’t think this counts in the nothing-but-salads-lately tally. Besides, we’re at that juncture at which we still have plenty of summer vegetables showing up at the markets, and the fall ones are just starting to appear. Why not use them in all kinds of salads and dishes that may or may not be salads? This Spelt Salad with Squash and Fennel is from River Cottage Veg, and it is a lovely way to move from one season to the next. I used two cute, little acorn squash from our CSA. Other than the spelt which is cooked on top of the stove, everything else is roasted in one pan. The ingredients are added to the pan in turn in order of needed cooking time starting with the squash. The cooked, chewy spelt was mixed with the roasted vegetables, toasted walnuts, lemon juice, and parmesan to finish the dish. 

The cooking time for the spelt will vary quite a bit depending on whether or not you’re using pearled spelt. I did not use pearled spelt, and so it needed to cook for a little over an hour. Pearled spelt will cook in about 20 minutes. While it was cooking, the vegetables were roasted in a 375 degree F oven. The acorn squash, tossed with olive oil and seasoned with salt and pepper, went into the oven first and roasted for about 15 minutes. Then, two fennel bulbs sliced into thin pieces and some chopped garlic was added to the roasting pan which went back into the oven for another 15 minutes. Last, walnuts were added to the pan for ten more minutes of roasting. The cooked spelt was drained and transferred to a large mixing bowl. The roasted vegetables and walnuts were added to the spelt with the olive oil remaining in the roasting pan. The juice of a lemon was added with chopped parsley and shredded parmesan. 

This was delicious with the vegetables still a little warm from the oven, but it was just as good served chilled from the refrigerator the next day. The spelt makes it hearty and filling, but the lemon and parsley keep the flavors bright. This recipe was just one of several that piqued my interest from the latest River Cottage book, and lucky for Kurt, they’re not all salads. 

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Wednesday, September 4, 2013

Watermelon Curry on Black Lentil Cakes

Prior to making this, I’d only had watermelon curry once before. A couple of years ago, I had the opportunity to observe as Chef Todd Duplechan showed me how to prepare a dish of poached shrimp with watermelon curry. I remember his version was spicy and barely sweet, layered with complex flavors, and it paired perfectly with the shrimp poached in flavored oil. When I found this simpler dish of vegetarian black lentil cakes with the striking, bright, red watermelon curry in New Vegetarian Kitchen, I had to try it while local watermelons are available. The curry is built on a base of ginger and garlic that’s cooked along with cumin, fenugreek, and chiles. Pureed watermelon is used in addition to some small watermelon chunks for a mix of textures. It thickens as it cooks, and the savory spices balance the sweet fruit. The black lentil cakes bring plenty of flavor to the dish as well. They’re a mix of cooked and mashed lentils with sauteed onion and garlic seasoned with cumin seeds, garam masala, coriander, and ground dried chiles. After shaping the cakes and tasting for seasoning, I knew they were going to be good. Likewise, while tasting the watermelon curry as it simmered, it was very good as well. But, when they came together, the crispy, browned lentil cakes topped with the watermelon curry were better than good and even better than I expected. 

You can approach this dish in two parts. The black lentil cakes can be made in advance and stored in the refrigerator until you’re ready to brown them just before serving. The black lentils were cooked until tender which was about 40 minutes. They were then drained and transferred to a large mixing bowl in which they were mashed with a potato masher. Finely chopped onion was sauteed in a large skillet for a few minutes before garlic was added followed by cumin seeds, garam masala, ground coriander, and I added some cayenne powder. The onion and spice mixture was added to the mashed lentils along with some flour and salt and pepper. The recipe in the book suggests rather large bean cakes, but I divided the mixture into smaller portions. Each bean cake was coated with more flour, placed on a parchment-lined baking sheet, and the sheet pan was refrigerated until it was time to cook. For the curry, fresh ginger and garlic were pureed in a food processor to form a paste. The paste was cooked in a skillet with vegetable oil for about a minute before cumin seeds and fenugreek seeds were added. Finely chopped fresh red chile was added next. Starting with a five pound watermelon, half of it was pureed, and the other half was chopped into small chunks. The pureed watermelon was added to the ginger and garlic mixture, brought to a boil, and allowed to simmer and reduce for about ten minutes. It thickens surprisingly well. As the sauce reduced, the lentil cakes were cooked in oil in a skillet for about three minutes per side until browned and crisp. Just before serving, lime juice and the watermelon chunks were added to the curry, and it was spooned over the cooked lentil cakes. 

As I mentioned, the result here is more than the sum of its parts. The cakes are crispy on the surface and tender in the middle while the sauce is a combination of smooth puree and chunkiness. Fruity sweetness, spicy earthiness, and some subtle fenugreek bitterness work together delightfully. Grab a watermelon before the season ends and try it in a savory dish like this.

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Wednesday, June 19, 2013

Black Rice Salad with Lemon Vinaigrette

As I read the May issue of Bon Appetit, I noticed one mention after the next of little, old Austin. I thought: what are we, Portland? Clarks Oyster Bar was noted in Dish of the Moment regarding shrimp toast; in a list of uses for hot sauce, the Michelada was inspired by one from a dive bar in Austin; and in the Good Health section, there was a story about our Lake Austin Spa Resort. We are pretty proud of our food scene here in Austin, so it’s nice to see our city being referenced more often in magazines lately. It was in that story about Lake Austin Spa where I found this Black Rice Salad, and the recipe is available online. This is an ideal dish to have on hand as our hot, summer weather settles in. Having a big bowl of this in the refrigerator makes grabbing a healthy lunch easier than ever. I collected some local green beans and tomatoes at the farmers’ market and mixed them with thawed edamame and sliced green onions. The bright red of the tomatoes and greens of the other vegetables look great with the dark, glossy black rice. Toasted walnuts add some protein and crunch. 

Black rice requires about 35 to 40 minutes of cooking, so start that first. Once the rice is tender, you need spread the rice on a baking sheet to let it cool. While the rice cooks, toast the walnuts in the oven, and whisk together the vinaigrette. Lemon juice, white wine vinegar, and honey were whisked together, and olive oil was drizzled in while whisking to complete the vinaigrette. Season with salt and pepper to taste. I like a lot of pepper with lemon. The original recipe doesn’t include cooking the green beans, but I don’t really like raw green beans so I blanched them after cutting them into small pieces. The edamame was thawed, the green onions were thinly sliced, and the grape tomatoes were halved or quartered. Everything was tossed in a large bowl, and the salad was ready for serving. 

You could add a little decadence to this otherwise very healthy dish by topping it with crumbled goat cheese or feta, but it really doesn’t need it. My favorite accompaniment to it was extra tomatoes since they’re so good right now. This dish is just one more thing to love about Austin. 


Monday, February 25, 2013

Vegetarian Muffuletta

As I put together the Marinated Cauliflower, Olive, and Caper Salad, it reminded me a lot of the kind of olive salad that’s usually on a muffuletta. The only problem for me with a standard muffuletta is that it’s usually filled with several varieties of salami and ham which all fall into the red meat category that I avoid. So, I thought, why not build a vegetarian muffuletta? I skipped the meat and sliced roasted portobellos to take its place and added a layer of piquillo peppers. I chopped the Marinated Cauliflower Salad to a smaller size before adding a generous portion to the sandwich. Just as a muffuletta should be, this was a piled-high sandwich with big flavors. I’m not sure if this version will catch on in New Orleans, but it was hit at my house for Mardi Gras. 

I started with ciabatta rolls which were sliced, brushed with olive oil and toasted. From the bottom up, I layered arugula leaves, sliced provolone, roasted and sliced portobellos, and piquillo peppers. Of course, any roasted red pepper would add good color and flavor, but I had some piquillos on hand. Next up, I chopped some pepperoncini which were added before the chopped cauliflower salad. A little more arugula sat on top, and that was the sandwich. 

I love how the dressing from the cauliflower salad and the brine from the pepperoncini seep into the crunchy, toasted bread and flavor the whole sandwich. And, it’s a sandwich that requires a napkin or two to be served with it, but that’s part of the charm of a muffuletta. Mardi Gras inspired this creation, but from now on, it will make year-round appearances in our sandwich rotation. 


Monday, February 4, 2013

Carrot Pancakes with Hummus and Feta Salad

I keep a pretty close watch on new cookbooks that are published, but once in a while something slips by me. The hard cover version of The Modern Vegetarian by Maria Elia came out in 2009, and I didn’t realize what I was missing until the new paperback just appeared late last year. I received a review copy, and started making up for lost time. The book is full of pretty dishes with great flavors that are fun to serve. The Dukkah-Rolled Soft-Boiled Eggs with Chickpea puree served on crostini would be a showstopper at a party. The Chile and Rosemary Eggplant Parcels are stuffed with buffalo mozzarella and nestled into a mash that mixes more eggplant with potatoes. Elia makes suggestions throughout the book for substituting various vegetables and herbs depending on the season. I couldn’t wait to try the Capri Lemon Pasta with mascarpone and parmesan cream sauce, but rather than using peas, fava beans, and asparagus, I made it with spinach. It was delightful. There’s also a chapter full of sweets with stunning things to make like Stuffed Fig Pastries with Honey and Nuts and Cafe Latte Ice Cream with shards of Coffee Tuilles. Before I get too distracted by the desserts, I need to tell you about these Carrot Pancakes. The spicy, little cakes are made with chickpea flour and grated carrots and are topped with a carrot hummus and a fresh tangle of sprouts with sliced almonds, orange chunks, and feta. 

This is the kind of dish that can easily be done in stages. The carrot hummus can be made a day or two in advance, and the pancakes can be mixed and formed and refrigerated until you’re ready to cook them. The feta salad is optional if you’d rather just serve the pancakes with the humus, or you could even sprinkle the hummus with crumbled feta by itself rather than make the salad. I started by making the hummus. I chopped some carrots into small pieces and boiled them until tender. The carrot pieces were drained and added to the blender with olive oil, rinsed and drained canned chickpeas, some chopped garlic, lemon juice, tahini, ground cumin, and salt and pepper. The mixture was blended until smooth, and I added just a bit of water for a softer consistency. With the hummus done, I moved on to the pancakes. Grated carrots were mixed with finely chopped onion, green chile, and I used one red chile as well, crushed cumin and fennel seeds, ground coriander, chopped cilantro, baking powder, chickpea flour, semolina, salt, and some water. Olive oil was heated in a skillet, and the thick batter was spooned into it in little cakes which cooked for a few minutes on each side. The recipe is written for making four to six cakes, but I made smaller cakes. For the salad, a dressing was whisked together with sherry vinegar, water, extra virgin olive oil, Dijon, and minced garlic. A mix of watercress, shiso, and sprouts is suggested, but I used pea shoots, onion sprouts, and cilantro leaves. Those were tossed together with chopped, segmented orange slices, sliced almonds, and crumbled feta. The dressing was added, and the salad crowned the dollop of hummus on each carrot pancake. 

There was a lot to like about this from the crispy, little pancakes to the pretty color of the hummus with carrots and the mix of added flavor from the salad on top. I would have enjoyed each of the three parts separately, but all together, they made a special dish. With so many interesting flavor combinations and ways to adapt the recipes for what’s in season, I’ll be reaching for this book often. 

Carrot Pancakes with Hummus and Feta Salad 
Recipe reprinted with publisher's permission from The Modern Vegetarian.

This recipe is perfect as a light lunch, snack or starter. It also makes great party canapés, as it can be prepared in advance. The salad is entirely optional. 

serves 4–6 

For the pancakes 
1 1/2 cups / 150g carrots, grated 
1 small onion, finely chopped 
2 green chillies, seeded and finely chopped 
2 teaspoons cumin seeds 
1 teaspoon fennel seeds 
2 teaspoons ground coriander 
2 tablespoons chopped coriander 
1 teaspoon baking powder 
1 cup / 100g chickpea flour (or besan or gram flour) 
1/4 cup / 50g semolina 
2 teaspoons salt 
2/3 - 3/4 cup / 150–200ml water 
3 tablespoons olive oil, for frying 

For the hummus 
6 large / 400g carrots, peeled 
4 tablespoons olive oil 
pinch of sea salt and freshly ground black pepper 
1 1/4 cups / 200g chickpeas, cooked (canned will do) 
1 garlic clove, finely chopped 
juice of half a lemon 
2 tablespoons tahini 
1 teaspoon ground cumin 

For the salad 
a bunch of watercress, thick stems removed 
1 orange, peel and pith removed, cut into segments 
1 bunch shiso (or any micro) sprouts 
1 bunch coriander sprouts (or coriander leaf) 
12 mint leaves, torn 
1 1/2 cups / 50g alfalfa sprouts 
1/4 cup / 25g sliced almonds, toasted 
pinch of ground cinnamon 
1/3 cup / 50g feta cheese, crumbled 

For the dressing 
5 teaspoons / 25ml sherry vinegar 
5 teaspoons / 25ml water 
2 tablespoons extra virgin olive oil 
1 teaspoon Dijon mustard 
pinch of sugar 
1 garlic clove, crushed 

 Preheat the oven to 200°C/400°F/Gas Mark 6. To make the pancakes, mix all the ingredients, except the olive oil, together to form a thick batter. Heat the oil in a small non-stick frying pan until hot, then spoon in about a quarter of the batter and fry until golden on both sides. Repeat with the remaining mixture to make 4–6 pancakes in total. Leave to drain on a wire rack, and then keep warm in the oven. 

Cut the carrots into thin slices, drizzle with olive oil and season with salt and pepper. Place in a roasting tin, add 200ml water and roast for 20–30 minutes until softened. While still hot, put them in a blender with the remaining ingredients and whizz to a smooth puree, adding a little water if too thick. Season again if necessary and refrigerate until needed. If you prefer, you can boil the carrots instead; just cook until tender and follow the recipe as above. 

To make the salad, mix all of the salad ingredients and toss together well. Whisk the dressing ingredients together and season to taste. To assemble the dish, reheat the pancakes in a warm oven, place on individual plates and top with the carrot hummus. Dress the salad with the sherry dressing and place on top of the hummus. 

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Wednesday, October 24, 2012

Poppy Seed Dressing

Long, long ago, in a time before I made most things from scratch, my favorite salad dressing was Briannas brand Poppy Seed Dressing. Kurt would occasionally grab a bottle of the Blush Wine Vinaigrette of the same brand, but if I got to the shelf first, it was Poppy Seed that landed in the shopping cart. For years, I’ve been whipping up all sorts of homemade vinaigrettes, creamy parmesan dressings, Caesar salad dressings, and whathaveyou, and I had all but forgotten about my old favorite poppy seed. Then, along came a story about poppy seeds in the April issue Saveur magazine. Included in that story was the recipe for Poppy Seed Dressing which was first made popular in the 1950s by Helen Corbitt. Poppy seed dressing is sweet, tangy, and somewhat creamy without being too thick. It’s perfect with butter lettuce, and it's a great match for cucumber and tomato.

Although it took me a few months to get around to making this dressing, it ended up being worth the wait. In August, our friends who live in Dublin were visiting Austin for a week. They brought us beautiful food gifts of Irish, cold pressed, extra virgin rapeseed oil and rapeseed oil with chile. This plain rapeseed oil, which is another name for canola oil, has a rich, nutty flavor, and it made the homemade poppy seed dressing extra flavorful. To make the dressing, poppy seeds were cooked for a few minutes until toasted, and then sugar, white wine vinegar, dry mustard powder, salt, pepper, and grated onion with the juice were added. The mix was cooked just until it came to a simmer, and then it was poured into the blender pitcher. Rapeseed oil and olive oil were added, and the dressing was pureed until smooth. You can store the dressing in the refrigerator for about five days. It may need a quick stir before using.

I always loved that poppy seed dressing from the grocery store, but this homemade version was better by far. The flavors were so fresh and bright. With locally grown, just-picked vegetables and homemade dressing, this simple salad was unbelievably good. I’m glad to have reconnected with my old favorite type of salad dressing, and now I’ll be making my own often.


Wednesday, October 17, 2012

Purple Hull Pea Salad and Butternut Squash Galettes

It’s going to take a bit of explaining to tell you how this dish came to be. First, some beautiful, fresh things like purple hull peas, a butternut squash, cucumbers, sweet peppers, and cherry tomatoes had just arrived from Farmhouse Delivery. If you’ve never tried purple hull peas, they’re similar to black-eyed peas with a slightly milder flavor. When they’re freshly picked, they cook to a nice state of tenderness in about twenty minutes. I’d been holding onto a recipe from Saveur magazine just waiting for some fresh field peas to come into season so I could try it. That recipe was from a story about Senegalese cooking that included dishes made with black-eyed peas, okra, and hot chiles. The recipes were perfectly suited to what grows well here. So, from that story, I wanted to try the Saladu Nebbe which is a black-eyed pea salad with lime juice, parsley, tomato, cucumber, bell pepper, and habanero. I made it with purple hull peas rather than black-eyed peas. On a completely different topic, I’d also been looking longingly at some little potato galettes from an old issue of Living magazine. I believe the page for these galettes was cut from a 2003 issue and the exact recipe isn’t online, but they’re simple, small rounds made up of very thin slices of potato. I got a crazy idea to try making the same thing with butternut squash instead of potato and then imagined the big flavors of the purple hull pea salad would marry well with a sweet, crispy galette. And, just like that, the dish you see here was created.

I admit the galettes would be easier to make with potato than with butternut squash. The squash slices didn’t stick together while cooking quite as well as potato slices would. After flipping each galette, I did have to push a few squash slices back into place to keep the round shape. I started by peeling a butternut squash and cutting off the straight section. That straight part was cut in half lengthwise and then thinly sliced on a Benriner. Olive oil and butter were heated in a large skillet, and a round galette was formed by layering the squash slices in a circle in the skillet. Each galette was made up of two layers of squash slices. The galette was seasoned with salt and pepper, and a smaller skillet was set on top of the galette to keep it very flat. After a few minutes, the galette was flipped, a few squash slices that slid out of position were pushed back into place, it was seasoned with salt and pepper again, and the small skillet went back on top. For the salad, the purple hull peas were cooked in water for about twenty minutes and then drained and set aside. The dressing was made by whisking chopped parsley and lime juice while drizzling in canola oil. Then, chopped green onion, sweet peppers, tomatoes, cucumber, and a seeded, finely chopped habanero were combined in a big bowl. The dressing was added, and the salad was seasoned with salt and pepper. After tossing to combine, the salad was left to sit at room temperature for about an hour so the flavors could get acquainted.

This dish might have come about in a less than obvious way, but I was happy with the result. The finished galettes were crispy on the edges, tender in the middle, sweet, and buttery all at once. And, the fresh, bright, and spicy flavors of the salad were a good match. I always find good ideas in my recipe files, and who knows what they'll inspire next.


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